About the Author

Jack Kornfield

Jack Kornfield, PhD, trained as a Buddhist monk in Thailand, Burma, and India and has taught worldwide since 1974. He is one of the key teachers to introduce Buddhist mindfulness...

Daniel J. Siegel

Daniel J. Siegel, MD, currently serves as the director of the Mindsight Institute and co-director of the UCLA Mindful Awareness Research Center. A graduate of Harvard Medical School, Dr. Siegel is the author of The Mindful Brain and Parenting from the Inside...

Mindfulness and the Brain

A Professional Training in the Science and Practice of Meditative Awareness

Jack Kornfield

Daniel J. Siegel

from Sounds True

Rating:
CD: US $52.46
US $69.95 25% OFF
In stock
Audio Download: US $39.18
US $48.97 20% OFF
CE Credits: US $24.00
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Description

Six CE credits available!
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The Buddha Meets Neurobiology in the Science of Heightened Awareness

Mindful awareness creates scientifically recognized enhancements in our mental functions and interpersonal relationships. But how can we integrate this information into our personal or professional lives?

In the Mindfulness and the Brain audio learning course, Jack Kornfield, PhD, and Daniel Siegel, MD, offer theoretical and experiential teachings on the power of inner transformation and the cultivation of a wise and loving heart.

Whether you’re a therapist, healer, educator, parent, meditation practitioner—or anyone interested in developing a healthy mind—this training offers a practical exploration of what it means for our world and us to be able to nurture and sustain heightened awareness

Course objectives:

  • Summarize basic concepts of neurobiology and neuroplasticity
  • Explain the difference between the concept of mind and the brain
  • Summarize the Buddhist model of mental health
  • Compare awareness with mental activity
  • Discuss how mindfulness practices can change the brain
  • Practice mindfulness meditation exercises
  • Evaluate the practical relevance of these insights on the individual and on the world as a whole

An Integration of Head and Heart

In this training, you’ll discover how mindful practice helps reduce suffering and promote resilience; the “resonance circuit” that enables an individual to attune to oneself and others; and how intrapersonal attunement can catalyze mental, interpersonal, and psychological well-being. /p>

From scientific findings and down-to-earth Buddhist perspectives to memorable anecdotes and real-life stories that illustrate key concepts, Mindfulness and the Brain invites you to discover a more integrated and connected way of knowing and developing a wise and loving heart.

Course Highlights

  • Clinical findings on the transformative power of interpersonal neurobiology
  • The structure of the mind and how understanding consciousness can lead to freedom
  • Neural integration and how it helps create more balanced lives
  • How to incorporate compassion and forgiveness into our personal and professional life
  • More than six hours of essential teachings and tools for cultivating healthy change in ourselves and others

Product details

CD:
Contents 6 CDs (6 hours, 30 minutes)
Date Published May 01, 2010
ISBN-10 1-59179-774-8
ISBN-13 978-1-59179-774-6
Dimensions 6 7/8 x 6 5/8 inches
Product Codes 1472d, f1472d, af01472d
Audio Download:
Download File Types
Contents 1 Audio download (6 hours, 30 minutes)
Date Published October 06, 2009
ISBN-10 1-60407-205-9
ISBN-13 978-1-60407-205-1
Product Codes 1472w, f1472w, af01472w
CE Credits:
Contents 6 CE credits
Date Published May 14, 2010
Product Codes 1545, e1545, ce01545

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Customer Reviews

By Paula F
Date Added: Thursday 2 January 2014
fabulous!
Rating:
 
By Linda B
Date Added: Wednesday 25 December 2013
Fabulous combination.
I love Siegel's work & presentation which is why I bought this.
Kornfield's meditations were a delightful surprise.
I'm buying several for gifts!
Rating:
 
By Linda R
Date Added: Wednesday 24 April 2013
I have listened to this CD several times. I will come back to it over and over for good information. Both presenters were excellent.
Rating:
 
By Pam Flohr
Date Added: Sunday 15 July 2012
I have always been fascinated by the brain ( and Buddhism) and work in a neuro-related field. This course blew me away. Fascinating and highly applicable to my life.
Rating:
 
Read all 8 Reviews

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