By Christopher Curcio
Date Added: Saturday 27 February 2010One of the best offerings from Sounds True. I absolutely love this DVD. Mudra is so accessible and a committed, daily practice will slowly, subtley transform your life in ways you never dreamed possible. Thank you, Sabrina for being the vessel through which this ancient, transformative technique has come to the masses.
By SLK
Date Added: Tuesday 18 January 2011Loved this DVD. Sabrina Mesko is lovely and a great instructor. Her directions were clear and there were 18 mudras, enough to satisfy anyone looking to try hand mudras. I especially liked the clear instructions on breathing.
By Gina C
Date Added: Sunday 20 March 2011Yikes. Not at all what I expected. She mostly does a bunch of breathing exercises, huffing and puffing for minutes on end. Its more like a breathing class than anything else. Never would have bought it if I'd known.
