About the Author

Pema Chödrön

Ani Pema Chödrön was born Deirdre Blomfield-Brown in 1936, in New York City. She attended Miss Porter's School in Connecticut and graduated from the University of California at Berkeley. She taught as an elementary school teacher for many years in both New Mexico and...

Opening the Heart

Pema Chödrön

from Sounds True

Rating:
Audio Download: US $5.99

Description

American-born Tibetan Buddhist nun Pema Chödrön shares the gift of tonglen, a powerful breathing-based meditation practice for transmuting the suffering within ourselves and in those around us into the energy of compassionate awareness. It's one of the most effective ways to begin bringing the benefits of the inner spiritual life into the world.

Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.

This session is excerpted from Pema Chödrön's 2-CD audio program Good Medicine.

Product details

Audio Download:
Download File Types
Contents 1 Audio download (45 minutes)
Date Published February 07, 2011
ISBN-10 1-60407-605-4
ISBN-13 978-1-60407-605-9
Product Codes 2230w, m2230w, im02230w

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Customer Reviews

By Stefanie O
Date Added: Sunday 15 September 2013
Pema is always delightful and insightful and this is no less than any other. Thank you.
Rating:
 
By Anne Tomlinson
Date Added: Saturday 19 May 2012
Great as usual!
Rating:
 
By Abigail Patch
Date Added: Friday 19 August 2011
Pema is great. What else can I say.
Rating:
 
By Mary Lou M
Date Added: Monday 27 August 2012
Very pleased but would appreciate order by authors. Pema Chodron is my teacher and sometimes weaves between. Would also appreciate latest per author first thru last.

Thank you for asking
Rating:
 
Read all 5 Reviews

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