About the Author

Martin L. Rossman

Martin L. Rossman, M.D. is a physician and acupuncturist who has practiced holistic medicine for over 30 years. He is cofounder of the Academy for Guided Imagery and the author of the award-winning Guided Imagery for Self-Healing and Fighting Cancer from...

Pain Relief

Manage and Eliminate Pain, Accelerate Recovery, and Feel Better

Martin L. Rossman

from Sounds True

Rating:
CD: US $11.21
US $14.95 25% OFF
In stock
Audio Download: US $8.38
US $10.47 20% OFF
CE Credits: US $4.00
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Description

One CE credit available!
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NOTE: CE credits are available for US customers only.

Course objectives:

  • Discuss how the mind and body connection can play a role in pain relief
  • Practice healing through pain dialogue, guided imagery, and relaxation
  • Utilize the body's natural intelligence for relaxation and pain relief

Medical research shows that guided imagery practices can allow us to significantly reduce—and even eliminate—physical pain. With over 35 years of clinical research in mind-body medicine, Dr. Martin Rossman has become one of the world's leading experts on harnessing the power of the imagination to improve our health.

With Pain Relief, this pioneer of integrative medicine brings you three potent, easy-to-use practices for managing and relieving pain:

  • Your Healing Place—a relaxing inner journey to a place that supports your body's ability to heal and recover
  • Endorphin Drip Imagery—one of Dr. Rossman's most effective guided imagery sessions for physical relief
  • Dialogue with Pain—an exercise for discovering the meaning behind your body's pain signals so that you can respond appropriately

“Through the use of guided imagery,” explains Dr. Rossman, “we can relax tight and sore muscles, enhance blood flow to injured areas, and prompt pain-relieving responses from the brain.” With the simple techniques on Pain Relief, you can become a more active participant in regulating or eliminating your pain, and promoting your own healing.

Product details

CD:
Contents 1 CD (1 hour, 14 minutes)
Date Published May 01, 2010
ISBN-10 1-59179-777-2
ISBN-13 978-1-59179-777-7
Dimensions 5 x 5 3/4 inches
Product Codes 1477d, w1477d, aw01477d
Audio Download:
Download File Types
Contents 1 Audio download (1 hour, 14 minutes)
Date Published May 01, 2010
ISBN-13 978-1-60407-209-9
Product Codes 1477w, w1477w, aw01477w
CE Credits:
Date Published January 30, 2012
Product Codes 2796, e2796, ce02796

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Customer Reviews

By DIANE MURRAY
Date Added: Monday 10 October 2011
This is a wonderful tape- a Godsend. I was in so much pain when I first started listening I could barely concentrate but with repeated listening I was able to do the exercises which really work! Thank you for offering such a great resource.
Rating:
 
By Scott G
Date Added: Tuesday 19 March 2013
The Dr. Martin Rossman pain relief series has been very helpful in lessening pain, or in some cases lulling me to sleep. Many thanks for this series.
Rating:
 
By Lestlie P
Date Added: Saturday 13 October 2012
I don't know what that number is for, which book or cd, i buy so many! Sorry. But I love them all so I'll give a 4.
Rating:
 
By Betty Kronsky
Date Added: Tuesday 26 April 2011
He offers five techniques for pain control, leaves the listener to choose what fits. I found it helpful.
His tone of voice is staightforward, inspires confidence.
Rating:
 

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