About the Author

Jon Kabat-Zinn

Jon Kabat-Zinn, PhD, is the founder and director of the Stress Reduction Clinic at the University of Massachusetts Medical Center and associate professor of medicine in the Division of Preventative and Behavioral Medicine. His clinic was featured in 1993 in the public...

Pebbles and Pearls

Meditations with Jon Kabat-Zinn

Jon Kabat-Zinn

from Sounds True

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CD: US $14.96
US $19.95 25% OFF
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Description

Across America, Jon Kabat-Zinn, PhD, is known as the clinical researcher and teacher who dared to bring mindfulness practice out of the meditation hall and into the most prestigious pain management center in the country. On Pebbles and Pearls, Kabat-Zinn turns his attention to another challenge—how ordinary people can use meditation in the arenas of the workplace and the family. Join him as he shares how to use the office as a meditation center, advice about mindful parenting, grounding yourself in your body, how to work with overwhelming emotions, and much more.

Product details

CD:
Contents 2 CDs (1 hour, 45 minutes)
Date Published June 30, 2005
ISBN-10 1-59179-391-2
ISBN-13 978-1-59179-391-5
Dimensions 5 x 5 3/4 inches
Product Codes 0138d, b138d, ab00138d

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Customer Reviews

By Rosalind B
Date Added: Monday 17 March 2014
I listen to Pebbles and Pearls on long drive to an event, and it inspires me. The very sound of John's voice is soothing and exciting and conveys many layers of meaning. I have listened to this 3 times... and still I experience some new understanding. I haven't even played the 2nd CD yet!

I recommend this for those new to meditation and those that have been on the path for some time.
Rating:
 
By Constance Morrison
Date Added: Saturday 16 March 2013
I listen to Jon Cabat Zinn almost every night!
His wisdom and manner have deeply affected my life for many years!
I am happy to have this opportunity to share my admiration and thanks for his way of being and teaching without imposing his thoughts
Rating:
 
By Dianne Evans
Date Added: Wednesday 11 July 2012
A group of us have only listened to the first CD in this package, but all of us had a great experience! Mahalo from Hawaii!
Rating:
 
By Kassi Radomski
Date Added: Wednesday 11 July 2012
Wonderful pearls of wisdom that I will listen to again and again.
Rating:
 

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