About the Author

Nubia Teixeira

Nubia Teixeira started practicing yoga at the age of 16. Borrowing from different traditions, teachers, and cultures, she has developed a teaching style that is flexible, spontaneous, and sensitive to the needs of her students. Her classes are rooted in the heart of Bhakti,...

Pranayama

May Our Breath Be Our Prayer

Nubia Teixeira

from Sounds True

Rating:
CD: US $16.72
US $24.95 33% OFF
In stock
Audio Download: US $13.10
US $17.47 25% OFF

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Description

Prana, the vital energy present in the air that we breathe, links our inner and outer environments and connects us with all beings and all nature. The volume and quality of prana that circulates within our bodies determines the level of our vitality, and this internal reserve of energy can be increased and purified by pranayama, or conscious breathing.

On Pranayama, Nubia Teixeira will guide you through a restorative practice interweaving these breathing techniques with openhearted meditation, visualization, and singing. Nubia is joined by celebrated world music artist Jai Uttal and his longtime collaborator Ben Leinbach, who provide a vibrant new soundscape of progressive world music to enhance your pranayama practice.

Product details

CD:
Contents 2 CDs (2 hours)
Date Published March 01, 2005
ISBN-10 1-59179-250-9
ISBN-13 978-1-59179-250-5
Dimensions 5 3/4 x 5 inches
Product Codes 0898d, m898d, mm00898d
Audio Download:
Download File Types
Contents 1 Audio download (2 hours)
Date Published March 01, 2005
Product Codes 0898w, m0898w, mm00898w

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Customer Reviews

By gabriela m
Date Added: Tuesday 24 December 2013
This recording is absolutely beautiful. Nubia's radiant presence shines through, with impeccable guidance, heart warming tone and a musical score that delights and nourishes the soul. This recording offers a user friendly deepening to any yoga and meditation practice, and serves listeners to b come both educated and engaged in the practice of pranayama. Breath is Life! Nubia invites us to this remembrance with pure grace. *LOVE* Highly recommend it!
Rating:
 
By Sean
Date Added: Sunday 23 October 2011
Good introduction to the exercises of Pranayama. In nine days, can experience many of the techniques. Very helpful if you can't get a teacher to work with you on Pranayama.
Rating:
 
By Andrew Fynn
Date Added: Friday 30 November 2012
I found this a wonderful introduction to Pranayama. It transported me to the quiet place inside.
Rating:
 
By srinivasan Narayanaswamy
Date Added: Saturday 22 October 2011
sweet, simple & gentle work with our breath. But new age-ey...so if you are look for some authentic guided pranayama practice...this is not the one
Rating:
 

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