Simple Body-Based Practices to Help You Experience the Peace and Aliveness of the Now
Our bodies are more than just a physical form. They can also be a portal into a new way of being in the world. With Presence Through Movement: Qi Flow Yoga, Kim Eng teaches us how to access the formless dimension within that connects us to the depths of this very moment.
Using simple practices like “Whole-body Breathing,” “Shaking,” and “Holding the Qi Ball,” you will learn how to clear, cultivate, and circulate vital energy throughout your entire body. Join Kim in a serene garden setting as she gently instructs you in more than a dozen different postures and flows that developed intuitively during her own process of awakening including:
“As you begin learning these conscious movements, you will awaken your whole being to the transformational power of the present moment,” teaches Kim. Now with Presence Through Movement: Qi Flow Yoga, she shares a creative and relaxing way to experience our inherent aliveness and inner peace.
DVD: |
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| Contents | 1 DVD (2 hours) |
| Date Published | October 01, 2009 |
| ISBN-10 | 1-59179-703-9 |
| ISBN-13 | 978-1-59179-703-6 |
| Dimensions | 5 1/4 x 7 1/2 inches |
| Product Codes | 1349d, t1349d, vt01349d |
Video Download:Download File Types |
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| Contents | 1 Video download (2 hours) |
| Date Published | October 01, 2009 |
| Product Codes | 1349w, t1349w, vt01349w |
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