About the Author

Kim Eng

Kim Eng is a counselor and spiritual teacher whose “Presence Through Movement” workshops focus on the integration of mind, body, and spirit. As Eckhart Tolle’s teaching partner, she has helped translate his ideas into a structured practice.

Presence Through Movement: Yin Yoga

Spiritual Awakening Through the Body

Kim Eng

from Sounds True

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DVD: US $14.96
US $19.95 25% OFF
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Video Download: US $11.18
US $13.97 20% OFF

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Description

Meditative Movements and Postures to Cultivate the Energy of “Allowing”

Most of our lives are directed by the energy of doing—known as yang in the Taoist tradition. To bring life into balance, we need to cultivate its opposite, yin, the energy of “allowing.”

Now Kim Eng offers a powerful program of conscious movement to help us balance these forces and accept each moment just as it is. Join her on Presence Through Movement: Yin Yoga to learn postures and practices that take you into this state of presence.

Set in a serene garden, this video begins with gentle instruction on a variety of meditative poses including the Long-legged Butterfly, Sleeping Swan, and Dragon. By inviting us to hold these postures and sink deeply into the inner body, Kim enables us to discover our “comfortable edge”—a process that can release deeply held traumas and bring about true stillness.

Complete with both long and short practices inspired by Kim’s own awakening process as well as a variety of other traditions, this program helps us “be the space”—by allowing, accepting, and opening to whatever arises.

“By learning to move—and hold—our body with intention, we can begin to balance our inner and outer worlds,” teaches Kim. Suitable for both beginners and advanced practitioners, Presence Through Movement: Yin Yoga is a portal to the beauty and serenity of the Now.

Product details

DVD:
Contents 1 DVD (2 hours, 22 minutes)
Date Published May 25, 2010
ISBN-10 1-59179-812-4
ISBN-13 978-1-59179-812-5
Dimensions 5 1/4 x 7 1/2 inches
Product Codes 1463d, t1463d, vt01463d
Video Download:
Download File Types
Contents 1 Video download (2 hours, 22 minutes)
Date Published May 25, 2010
Product Codes 1463w, t1463w, vt01463w

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Customer Reviews

By Rosalind M
Date Added: Monday 12 May 2014
This is an interesting video on yoga practice, especially for Western societies which are so action oriented. Yin Yoga helps you understand and live acceptance.
Rating:
 
By Mary K
Date Added: Tuesday 9 April 2013
I love this DVD! I am relatively new to Yin yoga. I do a bit of this as often as I can. Made a huge difference for me in terms of feeling more relaxed through out the day! The introduction, the meditation and the poses are very powerful.
Rating:
 
By Khristina M
Date Added: Wednesday 19 December 2012
Love this dvd! So peaceful and purposeful.
I really love the fact that it is slow paced and we relax into poses, allowing the body to stretch more. Thanks Kim......
Rating:
 
By Lori H
Date Added: Wednesday 12 September 2012
CONSCIOUS POWERFUL MEDICINE
Rating:
 
Read all 17 Reviews

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