By Diana LeFevre
Date Added: Friday 29 January 2010I just love this tape. It really works, puts your whole body at ease, if you have any tension at all or any concerns or problems, this tape is a great way to get in tune with you body and its needs. I highly recommend this tape.
By L. Roberts
Date Added: Wednesday 23 February 2011Very relaxing and uplifting. Great if you have trouble falling asleep, or staying asleep. I have been using it almost every night to fall asleep and in the morning when I wake up. Can't say for sure if it is the reason I have been feeling very positive lately, since I have also starting walking more since beginning listening.
By Anne M
Date Added: Saturday 26 February 2011My husband and I have listened to a lot of guided meditations. This doctor's voice is calming and restful (easy to listen to). There is no background music, which is a little different...however, we like the CD a lot. Helps us to get quiet. We recommend.
