About the Author

Mao Shing Ni

Mao Shing Ni, Ph.D., D.O.M., ABAAHP is a doctor of traditional Chinese medicine. He is cofounder of Yo San University in Los Angeles, and directs the Longevity and Healthy Aging program at the Tao of Wellness. He is author of Secrets of Longevity: Hundreds of Ways to Live...

Qi Meditations

Guided Visualizations for Self-Healing

Mao Shing Ni

from Sounds True

Rating:
CD: US $13.37
US $19.95 33% OFF
In stock
Audio Download: US $10.48
US $13.97 25% OFF

Description

Two billion people rely on Chinese medicine and its centuries-old wellness tradition. An integral component of this system that is now gaining recognition in the West are "qi meditations," which use guided visualization, breathwork, and gentle movements to balance and cultivate our energy for a long and healthy life.

On Qi Meditations, traditional Chinese medical doctor Mao Shing Ni shares these time-tested techniques to help you achieve greater control over your own health and healing. After discussing essential tenets of Chinese medicine—including the five principles of self-healing, the nature of qi, constitutional archetypes, and more—Dr. Mao leads us through a series of guided practices, including:

  • Inner Visioning—simple ways to assess your current health and tune in to your body's subtle changes
  • Healing Meditations—a series of short practices that correspond to the five major organ networks of the body
  • Balancing Qi Meditations—yin and yang visualizations to boost your physical, emotional, and spiritual well-being

So confident was the belief that prevention is the best medicine that in ancient China, doctors were not paid if their patients became ill. With Qi Meditations, we have a potent set of tools to maintain healthy states and treat imbalances long before they manifest as illness or disease.

Product details

CD:
Contents 2 CDs (2 hours, 8 minutes)
Date Published August 01, 2011
ISBN-10 1-60407-447-7
ISBN-13 978-1-60407-447-5
Dimensions 5  x 5 3/4 inches
Product Codes 2017d, w2017d, aw02017d
Audio Download:
Download File Types
Contents 1 Audio download (2 hours, 8 minutes)
Date Published August 01, 2011
ISBN-10 1-60407-473-6
ISBN-13 978-1-60407-473-4
Product Codes 2017w, w2017w, aw02017w

Customer Reviews

By Judie P
Date Added: Wednesday 15 October 2014
I have had the pleasure of being a client of Dr. Mao's in the past and have found his meditations very effective.
Rating:
 
By Jean J
Date Added: Saturday 2 March 2013
Excellent. The tone and pace of his speaking is very soothing and meditative. I like the meditations he has presented very much. I use this DVD several times a week. The imagery is very compelling.
Rating:
 
By Christina C
Date Added: Friday 29 November 2013
My first time to listen to Maoshing Ni
I really enjoyed the information.
Highly recommend
Rating:
 
By anonymous
Date Added: Tuesday 18 September 2012
Very good.
Rating:
 
Read all 8 Reviews

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