About the Author

Eckhart Tolle

Spiritual teacher and author Eckhart Tolle was born in Germany and educated at the Universities of London and Cambridge. At the age of twenty-nine, a profound inner transformation radically changed the course of his life. The next few years were devoted to understanding,...

Kim Eng

Kim Eng is a counselor and spiritual teacher whose “Presence Through Movement” workshops focus on the integration of mind, body, and spirit. As Eckhart Tolle’s teaching partner, she has helped translate his ideas into a structured practice.

Resist Nothing

Guided Meditations to Heal the Pain-Body

Kim Eng

Eckhart Tolle

from Sounds True

CD: US $13.37
US $19.95 33% OFF
In stock
Audio Download: US $10.48
US $13.97 25% OFF

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No Judgment, No Resistance - the Path to Liberation from the Pain-Body

Why do our negative experiences seem to stay with us so persistently? It is because they are the fuel for what Eckhart Tolle calls the pain-body, an energetic field that actually feeds on toxic thoughts and emotions. Liberation from the pain-body is not about repressing or denying our thoughts. Instead, as Eckhart's teaching partner Kim Eng reveals, we must develop a complete receptiveness to all experience - rejecting nothing, judging nothing, and resisting nothing.

On Resist Nothing, Eckhart and his teaching partner Kim Eng present essential wisdom and practices for dissolving the pain-body. Beginning with a 30-minute exploration by Eckhart into the nature of the pain-body, you will then learn five of Kim's most effective guided meditations and on-the-spot practices for clearing blockages, releasing unhealthy attachments, and becoming fully present in any situation. Join them to learn:

  • How the pain-body arises, what fuels it, and its role in the process of awakening
  • Healing at the physical, emotional, and subtle levels - guided meditations from Kim Eng for relieving suffering with spacious awareness
  • The Pointing Exercise - a key practice for dissolving our identification with the pain-body

Eckhart Tolle and Kim Eng teach that when we view the pain-body as a reminder to become more present, it can become a powerful ally in our awakening. With Resist Nothing, they offer an illuminating and practical program on one of the most important steps we can take on the journey to spiritual awakening.

Product details

Contents 2 CDs (2 hours, 22 minutes)
Date Published March 01, 2012
ISBN-10 1-59179-781-0
ISBN-13 978-1-59179-781-4
Product Codes 1482d, w1482d, aw01482d
Audio Download:
Download File Types
Contents Audio download (2 hours, 22 minutes)
Date Published March 01, 2012
ISBN-13 978-1-60407-749-0
Product Codes 1482w, w1482w, aw01482w

Customer Reviews

By Adrienne O
Date Added: Thursday 13 March 2014
This is a very helpful audio by Eckhart and Kim. Eckhart is on the first audio, but Kim is the primary narrator. I found this audio very helpful for learning about the pain energy body. You will be guided in how to recognize the pain body and how not to succumb to it.
By Frank P
Date Added: Wednesday 6 November 2013
This was an excellent way to get in touch with the Now and loved the exercises and the practices. Kim has a very calm nurturing voice when giving the instructions, and I loved Eckhart's introduction
By Roy B
Date Added: Saturday 3 August 2013
there are many ways to work with this material, i like the terminology of the "pain body" as a useful way of working with this.
By Lisa C
Date Added: Monday 18 February 2013
One of the best audio meditations I've ever used. Kim is wonderful!!!
Read all 17 Reviews

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