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The Mindful Way Through Depression
Freeing Yourself from Chronic Unhappiness
Mark Williams
John Teasdale
Zindel Segal
Jon Kabat-Zinn
from Sounds True
CD:
US $20.07
US $29.95
(33% OFF)
Digital Download:
US $15.73
US $20.97
(25% OFF)
CD + CE Credits:
US $35.96
Digital Download + CE Credits:
US $31.73
A four-CD program for using mindfulness-based cognitive therapy to triumph over depression.
The Courage to Be Happy
Sylvia Boorstein
from Sounds True
Digital Download:
US $13.10
US $17.47
(25% OFF)
Mindful Therapist Collection
Various Artists
from Sounds True
Digital Download:
US $105.42
US $157.35
(33% OFF)
Five programs to help bring the fruits of awareness practices into a therapeutic setting.
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