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Soothing music hand-picked by Eckhart to transport us to the space and beauty of the Now.
Let an accomplished teacher guide you past the challenges and pitfalls of meditation.
A four-CD program for using mindfulness-based cognitive therapy to triumph over depression.
Tools for learning to stay with uneasiness and open your heart toward yourself and others.
Spacious music that evokes a Himalayan mountain temple—Nawang’s most relaxing album.
Discover the freedom that comes with kindness and true appreciation of yourself and others.
The author of When Things Fall Apart shares a three-step method for finding courage and trust in any life situation.
Guided practices and insights to "rebuild" your brain for lasting joy and fulfillment.
Five guided meditations with a master teacher, customized for first-time students.