Search Products

Browse By Subject

Health & Healing
- Energy Healing
  - Chakras Energy Medicine Reiki Sound Healing
  Exercise & Holistic Health
  - Breathing Dance Healthy Weight & Nutrition Holistic Healing Qi Gong & Tai Chi Exercises Walking & Running Yoga Exercises
  Mind-Body Healing
  - Grief & Trauma Guided Imagery Medical Intuition Self-Hypnosis Shamanic Journeying
  Overcoming Fatigue Pain Relief Sleep & Relaxation Stress & Anxiety Relief
Meditation & Guided Practices
- Beginning Meditation Breathing Practices
  Buddhist Meditation
  - Tibetan Practices Vipassana Insight Meditation Zen Meditation
  Christian Prayer & Practices Compassion & Lovingkindness Kabbalah Meditation Mindfulness & Presence Taoist Meditation
Music
- Chant & Mantra
  - Gregorian Mantra
  Holiday Music Inspirational Music Meditation & Massage Music Singing & Chanting Instruction
  Sound Healing
  - Brain Wave Entrainment Chakra & Healing Sleep & Relaxation Music
  World Music
  - African Celtic Fusion Japanese Middle Eastern Shamanic Tibetan
  Yoga Music
Self-Empowerment
- Aging
  Creativity
  - Creative Writing Inspiration Poetry Visual Art
  Emotional Healing
  - Depression Forgiveness Grief & Death Self-Acceptance
  Intuition & Second Sight
  Life Purpose & Leadership
  - Consciousness at Work Leadership Vision, Passion, & Purpose
  Manifestation & Abundance
  Psychology
  - Dreamwork Integral & Spiral Dynamics Jungian Mythology, Story, & Archetypes Past Lives Personality Types Transpersonal
  Relationships
  - Communication Love & Intimacy Parenting Sex
Spiritual Paths
- Buddhism
  - Tibetan Vipassana Zen
  Comparative Religion Contemplative Christianity Hinduism & Yoga Philosophy Islam & Sufism Mystical Judaism & Kabbalah
  World Wisdom Traditions
  - Celtic Comparative Religion Native American Shamanism Taoism Western Mystery Schools Wicca & Earth-Based
Spiritual Technology
- Healing Tools Meditation Tools Relaxation Tools
Spirituality & Consciousness
- Conscious Evolution Forgiveness & Kindness Integral Manifestation & Abundance New Thought Nonduality Presence & Oneness Science
Yoga & Energy Practices
- Chakras Energy Medicine Qi Gong & Tai Chi Reiki Sound Healing Yoga

PM Yoga Meditations

Complete your day with relaxation and restful sleep

Gael Chiarella

from The Relaxation Company

Rating:

No reviews yet Be the first!

CD: US $9.58

US $11.98 20% OFF

In stock

Add to Cart

Digital Download: US $7.49

US $9.99 25% OFF

Add to Cart

Preview

Description

Yoga Masters Meditation Series audio programs are powerful guided meditations led by teachers from the most respected Yoga schools in the world. Their words, energized by deep personal experience, will lead both novice and experienced practitioner into deeper states of peace, insight, and awakening.

PM Yoga Meditations
These guided Yoga Meditations can open up a whole new dimension of your life. They are easy to follow and bring positive results from the very beginning. By tuning into your breath, heart and mind you can find deep relaxation, intuitive guidance, and a calm strength to face your days with grace and balance.

PM Yoga Meditations will help ease you into a deeply relaxed, meditative state so you can let go of the day’s stress and prepare for a night of restful and rejuvenating sleep.

Gael Chiarella RYT, founder of The Yokibics® Institute for Personal Development, is a teacher, author, and life coach for individuals and organizations. Twenty-five years of training combined with a passion for an integrative approach to health led Gael to develop the Yokibics® Mindbody Fitness Program, which was named one of the nation’s “Top Ten” by American Health Magazine. Gael is also the author of The Yokibics Mindbody Workbook and Audio Programs for Everyday Living, The Spiritual Warrior Coaching Program, and the AM & PM Yoga Meditation CDs.