About the Author

Martin L. Rossman

Martin L. Rossman, M.D. is a physician and acupuncturist who has practiced holistic medicine for over 30 years. He is cofounder of the Academy for Guided Imagery and the author of the award-winning Guided Imagery for Self-Healing and Fighting Cancer from...

Andrew Weil

Andrew Weil, MD, is a world-renowned leader and pioneer in the field of integrative medicine, a healing-oriented approach to health care which encompasses body, mind, and spirit. He is founder and director of the Arizona Center for Integrative Medicine (AzCIM)...

Self-Healing with Guided Imagery

How to Use the Power of Your Mind to Heal Your Body

Andrew Weil

Martin L. Rossman

from Sounds True

Rating:
CD: US $13.37
US $19.95 33% OFF
In stock
Audio Download: US $10.48
US $13.97 25% OFF

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Description

The keys to healing through guided imagery, taught by two medical pioneers and best-selling authors.

The verdict is in: guided imagery works. Study after study over the past three decades has found that the power of the mind can influence almost every major system of the body from breathing and heart rate to digestion and immune response. At the forefront of this pioneering approach is Dr. Martin Rossman, widely considered the number-one expert in the therapeutic use of guided imagery. On Self-Healing with Guided Imagery, Dr. Rossman joins trusted physician and best-selling author Dr. Andrew Weil for the first time on audio to offer a concentrated course that will help listeners experience immediately the benefits of this effective and easy-to-learn practice.

On Part One, Drs. Weil and Rossman share insights on the mind-body connection and how guided imagery can relieve chronic pain, ease stress and anxiety, even help in the treatment of cancer and other common health problems. Part Two presents three complete exercises led by Dr. Rossman to teach listeners the basics of guided imagery, from principles of relaxation to discovering your inner healer to using imagery to relieve pain and stimulate healing. From two of America's favorite doctors, Self-Healing with Guided Imagery is the perfect introduction to this critical component to all healing.

Product details

CD:
Contents 2 CDs (2 hours, 45 minutes)
Date Published January 01, 2004
ISBN-10 1-59179-132-4
ISBN-13 978-1-59179-132-4
Dimensions 5 3/4 x 5 inches
Product Codes 0767d, w767d, aw00767d
Audio Download:
Download File Types
Contents 1 Audio Download (2 hours, 45 minutes)
Date Published January 01, 2004
ISBN-13 978-1-60407-300-3
Product Codes 0767w, w0767w, aw00767w

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Customer Reviews

By Dorothy Brown
Date Added: Sunday 14 July 2013
I am very happy with my CDs. I have been diagnosed with breast cancer and there's a lot to deal with. I ordered your CDs to serve as a part of my self-help program. I'm so pleased to report that using them helps me with relaxation and reduction of pain.
I have also had a good report that we are achieving significant reduction of the tumor. It is my belief that solid faith, a good and positive attitude, and my relaxation meditation all help toward that goal. Many thanks for your fine work.

Rating:
 
By Sherri Moss
Date Added: Saturday 2 June 2012
Most enjoyable!
Rating:
 
By renee satterfield
Date Added: Saturday 15 October 2011
This CD has to be the best guided imagery disc I have ever found.
Rating:
 
By Patricia Bolles
Date Added: Tuesday 2 August 2011
Excellent
Rating:
 
Read all 9 Reviews

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