About the Author

Ken Cohen

Ken Cohen, M.A. (www.kennethcohen.com), is a renowned qigong master, health educator, and winner of the Lifetime Achievement award in energy medicine. A former collaborator with Alan Watts, he is the author of The...

Taoist Healing Imagery

Traditional Chinese Healing Visualization Exercises

Ken Cohen

from Sounds True

Rating:
CD: US $11.21
US $14.95 25% OFF
In stock
Audio Download: US $8.38
US $10.47 20% OFF

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Description

Seven advanced visualizations utilize ancient Taoist imagery to build self-awareness, unity of mind and body, and ultimately: enlightenment.

Although healing with imagery is relatively new to the West, its use in China dates back to Taoist texts from the third century BCE. We learn that these healing techniques induce what modern brain researchers call an alpha-theta state, where the unconscious comes to consciousness, and the mind reaches a blissful clarity.

These techniques are rarely taught outside of China today. Fortunately, Ken Cohen (author of Chi Kung Meditations) is able to give exact instructions on correct postures, breathing, attunement to nature, mental states, and flow of internal energy.

Meditations include: Tan Tien Breathing, which stimulates the internal reservoir of energy; Three Tan Tiens, an inner contemplation of your energy centers; Dragon and Tiger Meditation, which increase the level of vitality in the body; Golden Light Solar Meditation, a method to absorb chi or life energy from nature.

Learn More About:

  • The three types of Chi Kung
  • Spiritual Chi Kung
  • Deep relaxation and Tsung Chen
  • The fasting of the mind
  • The ancient planetary reservoir of energy
  • The three Taoist aspects of the universe, and more

Product details

CD:
Contents 1 CD (1 hour)
Date Published June 30, 2005
ISBN-10 1-59179-393-9
ISBN-13 978-1-59179-393-9
Dimensions 5 x 5 3/4 inches
Product Codes 0206d, w206d, aw00206d
Audio Download:
Download File Types
Contents 1 Audio download (60 minutes)
Date Published June 30, 2005
ISBN-10 1-60407-341-1
ISBN-13 978-1-60407-341-6
Product Codes 0206w, w206w, aw00206w

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Customer Reviews

By Tina M
Date Added: Sunday 20 April 2014
Another excellent CD by Qigong Master Kenneth Cohen. Straightforward instructions in plain language with incredible clarity of sound. I own this and the QiGong meditation CDs. They are great teachings to heal the body, mind and spirit. Love it.
Rating:
 
By Roy B
Date Added: Monday 30 September 2013
something about Ken Cohen's qigong programs really inspire you to do the practices with enthusiasm!
Rating:
 
By Helen H
Date Added: Friday 16 November 2012
I love all of Ken's work. I find it well thought out, coming from a experienced perspective and very accessible. His ability to balance seriousness with a sense of humor is also wonderful.
Rating:
 
By claire weir
Date Added: Sunday 18 September 2011
Very good
Rating:
 
Read all 9 Reviews

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