About the Author

Peter Russell

Peter Russell earned his master's degree in computer science form Cambridge University, and trained as a meditation teacher in India under the guidance of Maharishi Mahesh Yogi. He is the author of nine books including The Global Brain, From Science to God, and...

The 2012 Mind Shift

Meditations for Times of Accelerating Change

Peter Russell

from Sounds True

Rating:
CD: US $14.96
US $19.95 25% OFF
In stock
Audio Download: US $11.18
US $13.97 20% OFF

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Description

As the date 2012 approaches, a growing circle of visionaries believes that the pace of change in the world—social, scientific, and spiritual—is accelerating rapidly. What’s the best way for you to adapt to these upcoming events? Noted scientist, lifelong meditator, and revolutionary futurist Peter Russell says that the most crucial technique is one of the oldest—meditation.

On The 2012 MindShift, this expert on global changes guides you through a series of meditations that he personally designed to help you stay grounded through these turbulent times. Join this acclaimed speaker and author to learn five simple-to practice meditations:

  • Presence meditation for finding peace in the moment
  • Befriending discomfort meditation for working with difficult feelings and rigid attitudes
  • Inner wisdom meditation for tapping the guidance that awaits within you
  • Loving-kindness meditation for developing greater compassion and community
  • Clarifying purpose meditation to strengthen your life’s vision

“In order to successfully navigate the challenging transitions and transformations of our time, we must learn to build our inner resources,” teaches Russell. The 2012 MindShift gives you the practical tools to nurture your resilience and help you stay composed—no matter what the tides of change may bring.

Product details

CD:
Contents 2 CDs (1 hour, 58 minutes)
Date Published October 01, 2008
ISBN-10 1-59179-668-7
ISBN-13 978-1-59179-668-8
Dimensions 5 x 5 3/4 inches
Product Codes 1288d, w1288d, aw01288d
Audio Download:
Download File Types
Contents 1 Audio download (1 hour, 58 minutes)
Date Published October 01, 2008
ISBN-10 1-59179-973-2
ISBN-13 978-1-59179-973-3
Product Codes 1288w, w1288w, aw01288w

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Customer Reviews

By Jay Dancing Bear
Date Added: Friday 7 February 2014
This is great. Buy it, it teaches some great life skills for coping with our crazy high stress world.

I suggest sounds true rename this to Meditations to Deal with a rapidly changing world, taking out the 2012, because it is just as applicable now.

What i like: great insights and framing of the problems in ways that are solution oriented and which i have not heard put so clearly before, and he has a great voice for guiding meditations,
Rating:
 
By Lisa
Date Added: Friday 23 November 2012
I love Peter Russell and have read a number of his books. I was excited to hear his views on 2012. However, there was very little information along those lines in comparison to the meditations. That would have been fine, except the meditations were for me more beginner style meditations. That would be fine too, if I wanted to review those types of meditation practices, because you can always learn more by having a beginner's mind and redoing the basics. It just wasn't what I expected. Still, if you understand what this product is really about, you may enjoy it a great deal and not feel slightly disappointed the way I did. On that level, the meditations are well done and easy to follow. Enjoy.
Rating:
 

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