About the Author

Ken Cohen

Ken Cohen, M.A. (www.kennethcohen.com), is a renowned qigong master, health educator, and winner of the Lifetime Achievement award in energy medicine. A former collaborator with Alan Watts, he is the author of The...

The Essential Qigong Training Course

100 Days to Increase Energy, Physical Health & Spiritual Well-Being

Ken Cohen

from Sounds True

Rating:
Home Study Course: US $66.33
US $99.00 33% OFF
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Description

In the qigong tradition, serious students commit to a 100-day training retreat to learn this cornerstone practice of traditional Chinese healing. Now, for the first time, qigong training is available in a comprehensive home-study curriculum taught by renowned China scholar and qigong master Ken Cohen.

With The Essential Qigong Training Course, you will learn more than 70 qigong practices—some rarely taught outside of China—for harnessing the massive power of qi (literally, the "vital breath" or energy of the universe) to create vitality, spiritual balance, and physical health.

Complete kit includes:

  • A weekly workbook of original material that directs you step-by-step on this classical, life-changing course that will flood your body with qi, and literally change you at the cellular level in as little as 20 minutes a day
  • A DVD workout that offers you a complete, 90-minute programmable workout you can practice anytime, anywhere, including dozens of demonstrations to learn ancient movements and meditative postures that detoxify, energize, and heal the body
  • Five audio and CD training course that covers every phase of qigong theory and practice, including 25 rare meditation exercises that balance emotions, boost immunity, increase sexual vitality, and enhance spiritual well-being
  • The Qi Healing DVD includes three hours of essential teachings and hands-on exercises to learn how to direct the healing qi energy to others effectively and safely, and more

Includes meditations and exercises from Qi Healing, Qigong: Traditional Chinese Exercises for Healing Body, Mind, and Spirit, and The Practice of Qigong, plus all-new material.

Product details

Home Study Course:
Contents 3 DVDs (4 hours), 5 CDs (5 hours), 1 Workbook (59 pages)
Date Published April 01, 2005
ISBN-10 1-59179-090-5
ISBN-13 978-1-59179-090-7
Dimensions 8 3/4 x 11 1/4 x 1 1/2
Product Codes 0883d, w883d, aw00883d

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Customer Reviews

By Cathy M
Date Added: Thursday 31 July 2014
The part I have started practicing is wonderful.
Rating:
 
By Norah B
Date Added: Saturday 19 April 2014
This looks like a great course - I have begun the 100 days and will punctuate Ken's work with a local teacher - will take the materials with me when I see her.
Rating:
 
By Beverly H
Date Added: Wednesday 16 April 2014
A wealth of information. A wonderful way to learn Qi gong on a deeper level
Rating:
 
By Christian R
Date Added: Saturday 30 November 2013
This is a very informative series and very well explained and demonstrated. With so much to learn about Qigong this is a great starting point.
Rating:
 
Read all 20 Reviews

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