In the qigong tradition, serious students commit to a 100-day training retreat to learn this cornerstone practice of traditional Chinese healing. Now, for the first time, qigong training is available in a comprehensive home-study curriculum taught by renowned China scholar and qigong master Ken Cohen.
With The Essential Qigong Training Course, you will learn more than 70 qigong practices—some rarely taught outside of China—for harnessing the massive power of qi (literally, the "vital breath" or energy of the universe) to create vitality, spiritual balance, and physical health.
Complete kit includes:
Includes meditations and exercises from Qi Healing, Qigong: Traditional Chinese Exercises for Healing Body, Mind, and Spirit, and The Practice of Qigong, plus all-new material.
Home Study Course:
|Contents||3 DVDs (4 hours), 5 CDs (5 hours), 1 Workbook (59 pages)|
|Date Published||April 01, 2005|
|Dimensions||8 3/4 x 11 1/4 x 1 1/2|
|Product Codes||0883d, w883d, aw00883d|