The Ghost Cave

A lucid introduction to Zen practice, taught by Zen Master John Daido Loori, a former scientist. In simple, clear language, The Ghost Cave examines the techniques, concepts, and historical turning points of Zen Buddhism and teaches you how to begin your own practice.

You will learn: How Zen Buddhism evolved from the 6th century to the present; the Buddhist map of the mind; Zen and the Four Noble Truths; the role of shunyata (“emptiness”) in awakening; Zen views of God, death, and reincarnation; moral and ethical teachings; body awareness in Zen; techniques and practices.