About the Author
Jack Kornfield
Jack Kornfield, PhD, trained as a Buddhist monk in Thailand, Burma, and India and has taught worldwide since 1974. He is one of the key teachers to introduce Buddhist mindfulness...
The Inner Art of Meditation
Jack Kornfield
from Sounds True
Listen to a sample
Description
Seven CE credits available!
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Course objectives:
- Identify the four "near-enemies."
- Employ the "four foundations of mindfulness."
- Specify the steps of the Eightfold Path.
- Predict the "five difficult energies."
- Summarize what the point of meditation is, and what the point isn't.
Meditation is not a means of self-improvement. It is a way of discovering the truth and relating to it with compassion and honesty. Awaken to a richer spiritual life with The Inner Art of Meditation, a comprehensive six-CD study course about vipassana (or insight) meditation from Jack Kornfield. Of the two major schools of meditation, this is the one that teaches you the art of creating a foundation of awareness in your daily life. Zen monks draw from these same principles in their practice.
This is how to become fully mindful in your life—aware of your inseparability with all things and fully conscious that your actions in the moment create the patterns in your life. Distilled from a five-week workshop, this complete course offers more than seven hours of intensive, personal instruction from this respected meditation teacher and clinical psychologist.
Product details
CD: |
|
| Contents | 6 CDs (7 hours, 45 minutes) |
| Date Published | September 01, 2004 |
| ISBN-10 | 1-59179-144-8 |
| ISBN-13 | 978-1-59179-144-7 |
| Dimensions | 5 x 5 3/4 inches |
| Product Codes | 0777d, f777d, af00777d |
Audio Download:Download File Types |
|
| Contents | 1 Audio Download (7 hours, 45 minutes) |
| Date Published | September 01, 2004 |
| ISBN-13 | 978-1-60407-155-9 |
| Product Codes | 0777w, f777w, af00777w |
CD + CE Credits: |
|
| Contents | 6 CDs (7 hours, 45 minutes), 7 CE credits |
| Date Published | September 11, 2009 |
| Product Codes | 1555, p1555, ap01555 |
Audio Download + CE Credits:Download File Types |
|
| Contents | 1 Audio Download (7 hours, 45 minutes), 7 CE credits |
| Date Published | September 14, 2009 |
| Product Codes | 1565, p1565, ap01565 |
CE Credits: |
|
| Contents | 7 CE credits |
| Date Published | September 11, 2009 |
| ISBN-13 | 978000CE01554 |
| Product Codes | 1554, e1554, ce01554 |
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