About the Author

Richard Freeman

Richard Freeman has studied and lived for nearly nine years in India and Asia, and is an avid student of both Western and Eastern philosophy, as well as Sanskrit. He incorporates various traditions into the Ashtanga Yoga practice taught by his principal teacher, K. Pattabhi...

The Primary Series Practice Sheet

A Practice Tool Featuring all of the Primary Series Poses

Richard Freeman

from Sounds True

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Description

Susan Chiocchi, a graphic artist as well as a teacher at the Yoga Workshop, has created a Primary Series Practice sheet, featuring her own original illustrations of all of the poses in the primary series.

This Primary Series Practice Sheet is a wonderful reference tool for your daily yoga practice. It includes the Ashtanga Yoga invocation, in the original Sanskrit, and with a translation and additional explanation by Richard Freeman.

A great learning aid for your yoga practice. Laminated for durability and convenience.

Product details

Other:
Contents 1 Poster
Date Published November 30, 0002
ISBN-10 1-59179-225-8
ISBN-13 978-1-59179-225-3
Dimensions 11 1/2 x 8 inches
Product Codes 0872, w872, aw00872

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Customer Reviews

By Indira Ganesan
Date Added: Thursday 2 February 2012
A succinct & excellent guide.
Rating:
 

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