About the Author

Reginald A. Ray

Reginald A. Ray, Ph.D., brings us four decades of study and intensive meditation practice within the Tibetan Buddhist tradition as well as a special gift for applying ancient wisdom to...

The Seven Points of Posture

Body-Based Meditation Practice

Reginald A. Ray

from Sounds True

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Audio Download: US $4.99

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Description

In Tibetan spiritual life, body-based meditation has been revered throughout its history as a vital tool for cultivating spiritual awareness and physical well-being. In this session, Reginald Ray instructs you in the seven points of meditation posture and explains how they amplify your practice.

Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.

This session is excerpted from Reginald Ray's 9-CD course Buddhist Tantra and 4-CD program Meditating with the Body.

Product details

Audio Download:
Download File Types
Contents 1 Audio download (37 minutes)
Date Published February 07, 2011
ISBN-10 1-60407-602-X
ISBN-13 978-1-60407-602-8
Product Codes 2227w, m2227w, im02227w

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