About the Author
Jeff Strong
Jeff Strong is the founder and director of REI Institute, whose pioneering rhythm-based therapy is used in thousands of homes, schools, and institutions worldwide. His work has been presented in two documentaries, several books, numerous scientific journals, and at dozens of...
Transition to Sleep
Ambient Rhythmic Entrainment for Deep Rest
Jeff Strong
from Sounds True
Listen to a sample
Description
When it comes to sleeping aids, there’s only one question that matters to the millions who struggle to get enough rest every night: “Does this really work?” With Transition to Sleep, the answer is a clinically proven “yes.” Sound therapy researcher Jeff Strong is the leading authority on using rhythm to affect brain states. Now he presents a potent rhythmic entrainment CD drawn from his pioneering clinical research, offering:
- Soothing organic rhythms played on an Udu clay pot drum designed to synchronize the brain naturally into the sleep cycle
- Ambient audio that is most effective when used quietly in the background, without headphones
- Sound healing that trains the nervous system for quick and effortless relaxation, promoting an easy descent into sleep
Everyone knows the side-effects of sleeping pills are unhealthy, yet many believe there is no alternative. In scientific trials at Jeff Strong’s REI (Rhythmic Entrainment Intervention) Institute, this rhythmic session has proven to be an effective alternative to drugs for inducing sleep. For anyone who has struggled to get their mind to quiet down once their head hits the pillow, Transition to Sleep provides a sound-based solution for natural, healthy rest.
NOTE: Excerpted from the Brain Shift Collection.
Product details
CD: |
|
| Contents | 1 CD (, 47 minutes) |
| Date Published | November 01, 2009 |
| ISBN-10 | 600835-138925 |
| Dimensions | 5 3/4 x 5 inches |
| Product Codes | 1389d, m1389d, mm01389d |
Audio Download:Download File Types |
|
| Contents | 1 Audio Download (, 47 minutes) |
| Date Published | September 28, 2009 |
| Product Codes | 1389w, m1389w, mm01389w |
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Customer Reviews
The people who rate this low are likely playing the recording too loud. This happens all the time and Jeff Strong makes it very clear on the packages to play them at very low volume.
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