About the Author

Adyashanti

Adyashanti is an American-born spiritual teacher devoted to serving the awakening of all beings. His teachings are an open invitation to stop, inquire, and recognize what is true and...

True Meditation

Allowing Everything to Be as It Is

Adyashanti

from Sounds True

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Audio Download: US $3.99

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Description

We've been taught that awakening is difficult, teaches Adyashanti, and that to wake up from the illusion of separation takes years. But all it really takes is a willingness to look into the depths of our experience here and now. In this refreshing "non-meditation" session, Adyashanti invites you to let go of all techniques, even the concept of yourself as a meditator, and just let everything be, as it is.

Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.

This session is excerpted from Adyashanti's True Meditation, available as a 3-CD audio or in book-and-CD format.

Product details

Audio Download:
Download File Types
Contents 1 Audio download (23 minutes)
Date Published February 07, 2011
ISBN-10 1-60407-623-2
ISBN-13 978-1-60407-623-3
Product Codes 2248w, m2248w, im02248w

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Customer Reviews

By Sounds True
Date Added: Thursday 19 June 2014
Victor H - this is an audio download purchase only, and will show up in your Sounds True Digital Library account; there is no hardcopy of this product to ship and/or receive. If you need help accessing your Digital Library, please contact customer service at 1.800.333.9185 or send an email to support@soundstrue.zendesk.com and one of our representatives can help you access you content.
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By victor h
Date Added: Tuesday 3 June 2014
Never recieved this item.
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