About the Author

Adyashanti

Adyashanti is an American-born spiritual teacher devoted to serving the awakening of all beings. His teachings are an open invitation to stop, inquire, and recognize what is true and...

True Meditation

Allowing Everything to Be as It Is

Adyashanti

from Sounds True

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Audio Download: US $3.99

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Description

Adyashanti joins Oprah for Super Soul Sunday!
Sunday, April 20
Oprah is joined by spiritual teacher and author Adyashanti to explore the meaning of grace, and how grace shows up when and where we least expect it. They also discuss Adyashanti's new book, Resurrecting Jesus: Embodying the Spirit of a Revolutionary Mystic.

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We've been taught that awakening is difficult, teaches Adyashanti, and that to wake up from the illusion of separation takes years. But all it really takes is a willingness to look into the depths of our experience here and now. In this refreshing "non-meditation" session, Adyashanti invites you to let go of all techniques, even the concept of yourself as a meditator, and just let everything be, as it is.

Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.

This session is excerpted from Adyashanti's True Meditation, available as a 3-CD audio or in book-and-CD format.

Product details

Audio Download:
Download File Types
Contents 1 Audio download (23 minutes)
Date Published February 07, 2011
ISBN-10 1-60407-623-2
ISBN-13 978-1-60407-623-3
Product Codes 2248w, m2248w, im02248w

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