About the Author

Adyashanti

Adyashanti is an American-born spiritual teacher devoted to serving the awakening of all beings. His teachings are an open invitation to stop, inquire, and recognize what is true and...

True Meditation

Experience the Freedom of Meditation Beyond Technique

Adyashanti

from Sounds True

Rating:
CD: US $16.72
US $24.95 33% OFF
In stock
Audio Download: US $13.10
US $17.47 25% OFF

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Description

What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose?

In the 14 years that he studied Zen Buddhism, Adyashanti found that most seasoned meditators had used the practice as a means to a goal they never reached. Ultimately he realized that only when you let go of all techniques—even the concept of yourself as a meditator—will you open to the art of true meditation: dwelling in the natural state.

True Meditation invites you to join the growing number of seekers who have been touched by the wisdom of Adyashanti to learn:

  • How to make the "effortless effort" that will vivify the present moment
  • Meditative self-inquiry and The Way of Subtraction—how to ask a spiritually powerful question, and how to determine the real answer
  • Three guided meditations intended to reveal what Adyashanti calls your home as awareness itself

We've been taught that awakening is difficult, explains Adyashanti, that to wake up from the illusion of separation takes years. But all it really takes is a willingness to look into the depths of your experience here and now. True Meditation gives you the opportunity to reclaim the original purpose of meditation—as a gateway to the objectless freedom of being.

Product details

CD:
Contents 3 CDs (3 hours, 32 minutes)
Date Published May 01, 2006
ISBN-10 1-59179-461-7
ISBN-13 978-1-59179-461-5
Dimensions 5 x 5 3/4 inches
Product Codes 1040d, w1040d, aw01040d
Audio Download:
Download File Types
Contents 1 Audio download (3 hours, 32 minutes)
Date Published May 01, 2006
ISBN-10 1-60407-360-8
ISBN-13 978-1-60407-360-7
Product Codes 1040w, w1040w, aw01040w

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Customer Reviews

By Magloire A
Date Added: Saturday 16 August 2014
I love this program and recommend it to those who want to learn to practice true meditation.
Rating:
 
By Pat T
Date Added: Wednesday 22 January 2014
This set of CD's is outstanding in it's presentation of the spiritual material and remarkably easy to follow in the meditations presented. I am enjoying it over and over.
Rating:
 
By Tina M
Date Added: Saturday 4 January 2014
I've been looking for the truth in meditation for a long time. Adyashanti's True Meditation is the answer to my quest. The sound of the recording is clear and crisp. The concepts are explained well and easy to understand. I highly recommend this CD set for all seekers of the truth in meditation, whether you are a beginner or a seasoned meditator.
Rating:
 
By Bill P
Date Added: Wednesday 25 December 2013
Excellent instructional meditation
Rating:
 
Read all 46 Reviews

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