About the Author
Pema Chödrön
Ani Pema Chödrön was born Deirdre Blomfield-Brown in 1936, in New York City. She attended Miss Porter's School in Connecticut and graduated from the University of California at Berkeley. She taught as an elementary school teacher for many years in both New Mexico and...
Unconditional Confidence
Pema Chödrön
from Sounds True
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Description
Pema Chödrön is one of today’s leading meditation teachers. With more than one million books sold to date, she draws sold-out crowds across the U.S.and Canada. On Unconditional Confidence she offers two accessible sessions to help anyone find courage in times of challenge and change. Featuring a three-step method for learning to work with uncertainty and fear and an exclusive interview, this liberating program offers practical tools and teachings that explore:
- True confidence—and how to cultivate the trust that makes it possible
- “Shaky tenderness,” the first step to developing strong and consistent bravery
- Practical steps to “leap into, smile at, and experience all of life”—even when fear is present
“For us to be of benefit to each other—in times of challenge or any other—we need to be able to tap into genuine confidence,” teaches Pema. Unconditional Confidence offers timeless wisdom and inspiration for developing this courageous skill for whatever life presents us.
Product details
CD: |
|
| Contents | 2 CDs (2 hours) |
| Date Published | January 01, 2009 |
| ISBN-10 | 1-59179-746-2 |
| ISBN-13 | 978-1-59179-746-3 |
| Dimensions | 5 x 5 3/4 inches |
| Product Codes | 1407d, w1407d, aw01407d |
Audio Download:Download File Types |
|
| Contents | 1 Audio Download (2 hours) |
| Date Published | January 01, 2009 |
| Product Codes | 1407w, w1407w, aw01407w |
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