What if every step you took deepened your connection with all of life and imprinted peace, joy, and serenity on the earth? With Walking Meditation, you will enjoy the first in-depth instructional program in this serene spiritual practice to help you walk with presence and peace of mind whether in nature or on a busy city street.
Walking Meditation features esteemed Buddhist master Thich Nhat Hanh along with one of his principle students, Nguyen Anh-Huong, as together they illuminate the central tenets of this powerful meditative art, including:
There is a Buddhist concept known as Apranihita, or the spirit of wishlessness, in which one neither pursues desires nor flees from discomforts. With Walking Meditation, practitioners from every spiritual tradition will rediscover our home in the here and now, as the long road we all must walk turns to quiet joy.
| Contents | 1 Hardcover book (56 pages), 1 CD (1 hour, 16 minutes), 1 DVD (34 minutes) |
| Date Published | August 01, 2006 |
| ISBN-10 | 1-59179-473-0 |
| ISBN-13 | 978-1-59179-473-8 |
| Dimensions | 6 3/4 x 6 3/4 inches |
| Product Codes | 1054d, k1054d, bk01054d |
| Contents | 1 eBook (56 pages) |
| Date Published | September 01, 2006 |
| ISBN-10 | 1-59179-882-5 |
| ISBN-13 | 978-1-59179-882-8 |
| Product Codes | 1054w, d1054w, bd01054w |
This is a poor album wrt teaching meditation. The DVD is home video quality and the CD is not much more.
Every word a pleasure. A joy to read slowly and soak in.
This is a great introduction to walking meditation from Thich Nhat Hanh.
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