About the Author

Shiva Rea

Shiva Rea teaches vinyasa flow yoga worldwide. She has studied many forms of yoga and dance in India, Africa, Nepal, Jamaica, and Bali. She is a well-known contributor to Yoga...

Yoga Trance Dance

A High-Energy Movement Meditation to Liberate Your Creative Life Force

Shiva Rea

from Sounds True

Rating:
CD: US $18.71
US $24.95 25% OFF
In stock
Audio Download: US $13.98
US $17.47 20% OFF

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Description

What is Yoga Trance Dance? Yoga and dance are two great rivers that lead us back into our bodies and rejuvenate us with prana, the vital energy of life. Yoga awakens the breath, fluidity of the spine, and inner power. Free-form trance dance cultivates natural movement, intuition, and creativity. Now, with Yoga Trance Dance you can experience the benefits of both these traditions in one energized workout.

On disc one, Shiva Rea guides you through the same innovative methods that she offers at her acclaimed yoga retreats and workshops worldwide. You begin with creative flow yoga, move into the depths of ecstatic dance, and complete your session with moving meditation and chant.

Disc two contains just the music—a phenomenal full-length world trance-dance album ideal for self-guided sessions, traditional yoga, or just great listening.

If you've been looking for a dynamic new way to enhance your range of motion, break through physical and energetic blockages, boost cardiovascular strength, and create a more positive relationship with your body, here's the perfect program, Yoga Trance Dance.

Featuring master musicians Geoffrey Gordon and Ben Leinbach, with guest artists Jai Uttal, Tina Malia, and Hans Christian. Produced by Geoffrey Gordon and Ben Leinbach. Geoffrey Gordon is a world-renowned percussionist, composer, and producer who has worked extensively in dance, theater, and film scores, as well as on many popular recordings. Ben Leinbach is a master drummer, songwriter, and studio whiz who has worked with many well-known artists in nearly every musical genre.

Product details

CD:
Contents 2 CDs (2 hours, 15 minutes)
Date Published November 01, 2001
ISBN-10 1-56455-923-8
ISBN-13 978-1-56455-923-4
Dimensions 5 3/4 x 5 inches
Product Codes 0562d, w562d, aw00562d
Audio Download:
Download File Types
Contents 1 Audio download (2 hours, 15 minutes)
Date Published November 01, 2001
ISBN-10 1-60407-409-4
ISBN-13 978-1-60407-409-3
Product Codes 0562w, w0562w, aw00562w

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Customer Reviews

By Wendy K
Date Added: Wednesday 19 December 2012
I am a lover of dance and yoga, this is the CD I have been looking for. The girls in my dance class loved it. Thanks
Rating:
 
By Margaret Ann McGuire
Date Added: Saturday 17 March 2012
I enjoy and appreciate the trance dance. It helps me connect with my body.
Rating:
 
By Lyn Ivall
Date Added: Monday 26 December 2011
Love it! Clear directions. Easy to follow and get carried away by.
Rating:
 
By Lynne Nikki Dunsford
Date Added: Friday 16 March 2012
Not really what I was looking for bs I didn't want talking.
Rating:
 

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