About the Author
Shiva Rea
Shiva Rea teaches vinyasa flow yoga worldwide. She has studied many forms of yoga and dance in India, Africa, Nepal, Jamaica, and Bali. She is a well-known contributor to Yoga...
Yoga Wave
A Vinyasa Practice
Shiva Rea
from Sounds True
Listen to a sample
Description
"Wave motion is the movement of life," teaches yogini Shiva Rea. OnYoga Wave, one of modern yoga's world-renowned instructors invites you to turn your yoga practice into a communion with the fundamental cyclical principle that nourishes the evolution of all life.
With progressions that combine the physical (solar) practices for strength and flexibility with the meditative (lunar) practices for balance and energy flow, she gives you all the tools you need to build and expand your home practice to enhance your vitality, fluidity, and creative energy.
Product details
CD: |
|
| Contents | 2 CDs (2 hours, 18 minutes), 1 Study guide (33 pages) |
| Date Published | December 01, 2007 |
| ISBN-10 | 1-59179-634-2 |
| ISBN-13 | 978-1-59179-634-3 |
| Dimensions | 5 3/4 x 5 inches |
| Product Codes | 1202d, w1202d, aw01202d |
Audio Download:Download File Types |
|
| Contents | 1 Audio download (2 hours, 18 minutes) |
| Date Published | December 01, 2007 |
| ISBN-10 | 1-60407-410-8 |
| ISBN-13 | 978-1-60407-410-9 |
| Product Codes | 1202w, w1202w, aw01202w |
Customers also bought:
Customer Reviews
Weekly Podcast
Free audio
interviews with spiritual teachers
listen online
founder
Tami Simon
Sounds True Direct Access
Online Membership ProgramEveryday discounts, Free programs and Exclusive offers