About the Author

Shiva Rea

Shiva Rea teaches vinyasa flow yoga worldwide. She has studied many forms of yoga and dance in India, Africa, Nepal, Jamaica, and Bali. She is a well-known contributor to Yoga...

Yoga Wave

A Vinyasa Practice

Shiva Rea

from Sounds True

Rating:
CD: US $14.96
US $19.95 25% OFF
In stock
Audio Download: US $11.18
US $13.97 20% OFF

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Description

"Wave motion is the movement of life," teaches yogini Shiva Rea. OnYoga Wave, one of modern yoga's world-renowned instructors invites you to turn your yoga practice into a communion with the fundamental cyclical principle that nourishes the evolution of all life.

With progressions that combine the physical (solar) practices for strength and flexibility with the meditative (lunar) practices for balance and energy flow, she gives you all the tools you need to build and expand your home practice to enhance your vitality, fluidity, and creative energy.

Product details

CD:
Contents 2 CDs (2 hours, 18 minutes), 1 Study guide (33 pages)
Date Published December 01, 2007
ISBN-10 1-59179-634-2
ISBN-13 978-1-59179-634-3
Dimensions 5 3/4 x 5 inches
Product Codes 1202d, w1202d, aw01202d
Audio Download:
Download File Types
Contents 1 Audio download (2 hours, 18 minutes)
Date Published December 01, 2007
ISBN-10 1-60407-410-8
ISBN-13 978-1-60407-410-9
Product Codes 1202w, w1202w, aw01202w

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