About the Author
Deb Shapiro
Deb Shapiro has trained extensively in various schools of bodywork, Buddhist meditation, and Jungian psychology in both England and America. She has been teaching both bodymind therapy and meditation with her husband, Ed Shapiro, for the past 20 years. Their books include...
Your Body Speaks Your Mind
Decoding the Emotional, Psychological, and Spiritual Messages That Underlie Illness
Deb Shapiro
from Sounds True
Listen to a sample
Description
What Are Your Symptoms and Illnesses Telling You?
Our bodies are constantly sending us messages. Are you paying attention? On Your Body Speaks Your Mind, Deb Shapiro shows you how mastering the language of your symptoms will dramatically increase your potential for healing.
On this enlightening program, you will discover the intricate link between feelings and thoughts and specific parts of your body, and how unresolved psycho-emotional issues can affect your physical health. Your Body Speaks Your Mind guides you through your internal messaging system, including:
- Steps you can take to heal your body with your mind, and vice versa
- A top-to-bottom body scan so you can hear and respond to the messages from each of your physiological systems your mind, and vice versa
- Talking with your body—a 25-minute guided practice that enables you to dialogue with your symptoms and illness
By learning the body's language of symptoms, explains Deb Shapiro, you will actively engage in an intimate two-way communication that affects both your physical state and your mental and emotional health. With this original audio adaptation of her bestseller Your Body Speaks Your Mind, she shows you how to access this powerful dialogue to decode the priceless information your body is giving you.
This product can be shipped within the US and Canada only.
Product details
CD: |
|
| Contents | 3 CDs (3 hours) |
| Date Published | June 01, 2007 |
| ISBN-10 | 1-59179-582-6 |
| ISBN-13 | 978-1-59179-582-7 |
| Dimensions | 5 x 5 3/4 inches |
| Product Codes | 1151d, w1151d, aw01151d |
Audio Download:Download File Types |
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| Contents | 1 Audio download (3 hours) |
| Date Published | June 01, 2007 |
| ISBN-10 | 1-60407-520-1 |
| ISBN-13 | 978-1-60407-520-5 |
| Product Codes | 1151w, w1151w, aw01151w |
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