About the Author

Deb Shapiro

Deb Shapiro has trained extensively in various schools of bodywork, Buddhist meditation, and Jungian psychology in both England and America. She has been teaching both bodymind therapy and meditation with her husband, Ed Shapiro, for the past 20 years. Their books include...

Your Body Speaks Your Mind

Decoding the Emotional, Psychological, and Spiritual Messages That Underlie Illness

Deb Shapiro

from Sounds True

Rating:
CD: US $18.71
US $24.95 25% OFF
In stock
Audio Download: US $13.98
US $17.47 20% OFF

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Description

What Are Your Symptoms and Illnesses Telling You?

Our bodies are constantly sending us messages. Are you paying attention? On Your Body Speaks Your Mind, Deb Shapiro shows you how mastering the language of your symptoms will dramatically increase your potential for healing.

On this enlightening program, you will discover the intricate link between feelings and thoughts and specific parts of your body, and how unresolved psycho-emotional issues can affect your physical health. Your Body Speaks Your Mind guides you through your internal messaging system, including:

  • Steps you can take to heal your body with your mind, and vice versa
  • A top-to-bottom body scan so you can hear and respond to the messages from each of your physiological systems your mind, and vice versa
  • Talking with your body—a 25-minute guided practice that enables you to dialogue with your symptoms and illness

By learning the body's language of symptoms, explains Deb Shapiro, you will actively engage in an intimate two-way communication that affects both your physical state and your mental and emotional health. With this original audio adaptation of her bestseller Your Body Speaks Your Mind, she shows you how to access this powerful dialogue to decode the priceless information your body is giving you.

This product can be shipped within the US and Canada only.

Product details

CD:
Contents 3 CDs (3 hours, 7 minutes)
Date Published June 01, 2007
ISBN-10 1-59179-582-6
ISBN-13 978-1-59179-582-7
Dimensions 5 x 5 3/4 inches
Product Codes 1151d, w1151d, aw01151d
Audio Download:
Download File Types
Contents 1 Audio download (3 hours)
Date Published June 01, 2007
ISBN-10 1-60407-520-1
ISBN-13 978-1-60407-520-5
Product Codes 1151w, w1151w, aw01151w

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Customer Reviews

By Liz H
Date Added: Thursday 22 May 2014
I absolutely love this audio and was so disappointed when it finished.
Deb shares her amazing knowledge in a clear and concise way with a wonderful energy.
I highly recommend this audio
Rating:
 
By Anna M
Date Added: Friday 5 October 2012
This audio program turned out to be exactly what I was looking for, in help to understand the link between the mind and the body. I was delightfully surprised by how enlightening it has turned out to be for me. I was seeking to understand a stress problem which is affecting my body, and I now have much more insight into this issue. This is definitely a program I would recommend.
Rating:
 
By Victoria J
Date Added: Thursday 20 September 2012
Loved this reordered the tape and the book
Excellent
Rating:
 
By Barbara Soutar
Date Added: Saturday 23 June 2012
Excellent service. Excellent products. Could not be happier.
Thank you.
Rating:
 
Read all 8 Reviews

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