About the Author

Geneen Roth

Geneen Roth is a writer and teacher whose work focuses on using addiction as a path to the inner universe. She has written bestselling books and is a frequent guest on national radio and television shows, including 20/20 and The Oprah Winfrey Show. Her newest...

Your Relationship with Food I

An Embodiment Meditation

Geneen Roth

from Sounds True

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Audio Download: US $3.99

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Description

In this guided meditation, Geneen Roth helps you to reconnect with your body, and learn to understand what it's trying to tell you. It's the first and most important step in changing your relationship with food … and fully nourishing yourself physically, emotionally, and spiritually.

Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.

This session is excerpted from Geneen Roth's 6-CD course When Food Is Food and Love Is Love.

Product details

Audio Download:
Download File Types
Contents 1 Audio download (21 minutes)
Date Published February 07, 2011
ISBN-10 1-60407-611-9
ISBN-13 978-1-60407-611-0
Product Codes 2236w, m2236w, im02236w

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