The Mind-Body Code
How the Mind Wounds and Heals the Body
You may know that your mind influences your health—but what’s influencing your mind? Until you answer this question, you may be overlooking a key factor on the path to personal excellence. A pioneering neuropsychologist delivers insights and practical tools for harnessing the connection between thoughts, body, and cultural history.
“Dr. Martinez offers so many practical tools and insights for healing, empowerment, and living daily life in relation to others. I would recommend this program to anyone, especially those who express their personalities through their bodies—athletes, energy workers, and people with physically demanding jobs.”
Living as a River
Finding Fearlessness in the Face of Change
To face reality is to embrace change; to resist change is to suffer. This is the liberating insight that unfolds with Living as a River. A masterful investigation of the nature of self, this eloquent blend of current science and time-honored spiritual insight is meant to free us from the fear of impermanence in a world defined by change.
“Reading Bodhipaksa’s writing is often like reading poetry. It is simply a beautiful experience. As I was reading, I felt like I was dissolving—and when finished I felt a serenity as if I’d spent a whole weekend in meditation. And with this deep calm, I found myself much more able to weather the surprises and challenges in life.”
Transform Your Life Through Handwriting
Here is a complete course for igniting practical, lasting changes in your life with nothing more than a pen and paper. This is not a course in penmanship—instead, you will learn the hidden meanings in each letter, allowing you to clear away blockages, heal old wounds, and express your full creativity.
“I picked a letter that embodied a quality I wanted to express in my life, and changed the way I wrote it according to Vimala’s 40-day program. Since I began, I have become more healthy, fit, and connected to my creativity and spiritual practice. Is it all because I changed my handwriting? Well, I don’t intend to go back to writing the way I did before!”
The Way of the Superior Man
A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire
The time has ended for the “macho jerk” and the “sensitive wimp.” We must reject these stereotypes and embrace the true masculine virtues. Join David Deida to explore the most important issues in men’s lives—such as career, intimacy, love, and spirituality—in this practical guidebook for living a life of integrity and freedom.
Vice President of Sales and Marketing
“It’s a little weird for this to be one of my favorites, since I am a woman, and this is geared towards men, right? Yet I have learned more about the power of my femininity in this book than anywhere else. Deida’s concepts have been invaluable in my relationship with my husband, and also when dealing with masculine and feminine energy in the world.”
On Hiding, Seeking, and Being Found
Life is the ultimate game of hide and seek—and the good news is that you’re it! With the playful irreverence and penetrating insight that made him a legend in Western philosophy, Alan Watts investigates the liberating concept of “the universe as play”—and how we engage fully in the delightful mystery of the cosmic game.
“To me, Alan Watts is the epitome of a great teacher. There are a lot of teachings that are present in most of the wisdom traditions, but when I listen to Watts, I actually get them at a deep level. And the most important one for me is how we can cherish and revere life by not taking it so seriously.”
The Meditation Music of Deva Premal
The music of Deva Premal has captivated audiences for its simple purity of devotion. With these eight luminous mantras and chants, she invites you to relax into the sacred space of this compilation as it carries you inward to your divine light. A relaxing musical complement to massage, yoga, and any moment of peaceful contemplation.
Executive Assistant to Tami Simon
“As a yogi who loves to flow with music in my asana practice, I never go on a yoga journey without Deva Premal. It never ceases to amaze me how deeply I can go into my own yoga practice with her music. She captures the sacredness of both the Sanskrit language and the power of using one’s voice as an instrument.”
The Good Life of Helen Nearing
A pioneer of the simple living movement and a modern wise woman who followed her personal truth for over 90 years shares her inspirational life lessons. Poignant and powerful insights about discerning your life path, creating your own opportunities, and how to live with integrity.
Customer Service and Human Resources Manager
“Oh what a fantastic program! My biggest takeaway is to remember that simple living is a beautiful way to live. I certainly try to keep that in mind when I think that food from my favorite restaurant sounds better than the salad I could put together with veggies from my own garden. This program inspires me!”
Transforming Your Relationship with Money
The Nine-Step Program for Achieving Financial Integrity, Intelligence, and Independence
Joe Dominguez walked away from a high-powered financial career at age 30 and lived comfortably on about $7,000 per year while donating a small fortune to various charities. Here he provides a revolutionary guide to help you find peace with the concept of money and start contributing to the goals and ideals you believe in.
“I think this program should be called ‘How to Recession-Proof Your Wallet and Improve Your Personal Finances!’ A short time after listening, I was able to create a budget and eliminate all my debt except for the mortgage—without ever feeling deprived of the things I really valued and wanted.”
A Training Program for Effortless, Injury-free Running
Danny Dreyer, Katherine Dreyer
It sounds incredible, but running can be a thoroughly enjoyable lifelong practice—without injury or fatigue. Ultramarathoner Danny Dreyer draws upon t’ai chi principles to present a step-by-step audio program to help everyone from beginners to professionals to “run like a kid again”—effortless, free, and boundlessly energetic.
Associate Editor/Contracts Manager
“Danny Dreyer’s amazing program combines t’ai chi principles with running and focuses on the meditative aspects of the sport. Before I began incorporating ChiRunning movement principles, I suffered from tremendous knee pain during and after long runs. Now I run half marathons with no knee pain whatsoever.”
What to Do When You Can't Decide
Useful Tools for Finding the Answers Within
You’re at a fork in the road. Now what? It may surprise you, but according to Meg Lundstrom, you already have the answer—if you just know how to tap your inner-guidance system. Join her to learn three effective divining tools for bypassing the conscious mind to access your deeper wisdom.
Associate Director of Trade Marketing and Publicity
“I’ve had a pendulum for years but since reading Meg’s book, I have used my pendulum with a fresh perspective. The chits are new to me, so I was really curious to find out how they work. Now I’m hooked. It’s fun, and I’m surprised to see that now I’m learning to trust my intuition even before I ask the question!”
The Apollo Chamber Ensemble Performs Psychoacoustically Arranged Music of Schubert, Chopin, Satie, and More
Joshua Leeds, Andrew Weil
The latest in Dr. Weil’s Music for Self-Healing series uses state-of-the-art techniques and subtly rearranged classical music to draw out the healing potential of each composition. Masterpieces by Schubert, Chopin, and others carry the listener into an ever-deepening state of relaxation.
“I’ve witnessed this beautiful collection of music take an inconsolable infant from total hysteria to REM sleep in less than 10 minutes. True story! I often play this CD when I need a little “time out” from the often consuming dramas of life. Each and every time, it leaves me feeling grounded and rejuvenated.”
Living Without Stress or Fear
Essential Teachings on the True Source of Happiness
Thich Nhat Hanh
A life without stress or fear may seem like an impossible dream, yet Thich Nhat Hanh has spent a lifetime helping those in need—survivors of war, disasters, and poverty—to find true peace within. Join this Zen master as he guides you to find your “true home” in the present moment—an inner sanctuary untouched by turbulent emotions.
Digital and Direct Marketing Director
“Listening to Thich Nhat Hanh, a Vietnamese Zen master, I can believe that such a life is actually attainable. He teaches a number of practical methods—including walking meditation, four-pebble meditation, mindful breathing—for staying in the moment. His lovely, compassionate voice is a lotus-covered path to mindfulness.”
The Way of the Superior Man: The Teaching Sessions
Revolutionary Tools and Essential Exercises for Mastering the Challenges of Women, Work, and Sexual Desire
David Deida presents an audio learning program to expand your mastery of the principles outlined in his books and workshops. Eight in-depth sessions to help you realize your ultimate potential in intimate relationships, discover your true gifts, and spark your evolution toward authentic freedom.
“I am so inspired by a question posed in this program: What is the fullest way for me to live? The habit of remembering my purpose and making choices accordingly provides both focus and freedom in my daily life. When I listen to this program, I get totally psyched to engage the world with all the love and consciousness within me.”
The Energy Cure
Unraveling the Mystery of Hands-On Healing
Dr. William Bengston presents astonishing evidence that challenges us to totally rethink what we believe about our ability to heal. Drawing on 35 years of scientific research, he reveals the results of his investigation into hands-on healing—and a revolutionary technique that may activate your healing abilities.
“A fascinating portrayal of the challenges of proving the benefits of energy healing. I was intrigued by the incredible results of his experiments on healing breast cancer in mice and their parallels to my own experience as an energy healer. I recommend this book to energy workers and to anyone considering energy healing techniques.”