Sharon Salzberg

 Sharon Salzberg

Sharon Salzberg, a student of Buddhism since 1971, has been leading meditation retreats worldwide since 1974. Influenced by her more than twenty-five years of study with Burmese, Indian, and Tibetan teachers, she teaches intensive awareness practice (vipassana or insight meditation) and the profound cultivation of lovingkindness and compassion (the Brahma Viharas). She is a cofounder of the Insight Meditation Society and The Barre Center for Buddhist Studies, both in Massachusetts. Salzberg is the author of several books including The Kindness Handbook, Faith: Trusting Your Own Deepest Experience, Lovingkindness: The Revolutionary Art of Happiness, and A Heart as Wide as the World. She has also authored several Sounds True audio and interactive learning kit works including Insight Meditation (with Joseph Goldstein), Unplug, and Lovingkindness Meditation.

Author photo © Liza Matthews (08)

Related Content

All products by Sharon Salzberg

The Force of Kindness

Change Your Life with Love & Compassion

Sharon Salzberg

Learn how to cultivate kindness for yourself and others with this book-and-CD program.
Enhanced Digital Book: US $9.97
US $14.95 33% Off
Softcover Book/CD: US $10.02
US $14.95 33% Off

Insight Meditation

An In-Depth Course on How to Meditate

Sharon Salzberg

Joseph Goldstein

Personal meditation instruction in a self-paced online course.
Self-Guided Course: US $79.00
CE Credits: US $48.00

Insight Meditation

An In-Depth Correspondence Course

Joseph Goldstein

Sharon Salzberg

Comprehensive training in Buddhist meditation
CE Credits: US $96.00

Lovingkindness Meditation

Sharon Salzberg

A classic Buddhist meditation, led by one of the best instructors of this joyful practice.
Audio Download: US $4.99

Follow Your Breath

A Foundational Technique

Sharon Salzberg

Expert guidance in the classic breath-centered meditation of the Buddhist tradition.
Audio Download: US $3.99

Guided Meditations for Love and Wisdom

Sharon Salzberg

Sharon Salzberg offers 14 essential guided meditations for beginners.
CE Credits: US $8.00
Audio Download: US $10.48
US $13.97 25% Off
CD: US $13.37
US $19.95 33% Off

Faith

Trusting Your Own Deepest Experience

Sharon Salzberg

An unabridged audio book read by the author on cultivating the practice of faith.
Audio Download: US $15.73
US $20.97 25% Off

The Kindness Handbook

A Practical Companion

Sharon Salzberg

An award-winning book with tools to cultivate forgiveness and turn compassion into action.
Hardcover Book: US $13.37
US $19.95 33% Off
Digital Book: US $11.97
US $19.95 40% Off

Unplug

… For an Hour, a Day, or a Weekend

Sharon Salzberg

Find respite from the pressures of daily life with ten guided meditations and more.
CD: US $18.06
US $26.95 33% Off

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