Alan Finger

 Alan Finger

Yogiraj Alan Finger began studying yoga in South Africa at the age of 16 with his father, Kavi Yogiraj Mani Finger, as well as with renowned swamis of the last century. Alan's father studied both at home and on regular travels to India, a study that would transform his own life and that of his son. From this early age, Alan has dedicated his life to an in-depth study of yogic traditions, and the scientific exploration of the exact blend of postures, breathing, and meditation that accesses human potential to the fullest and benefits all levels of being. Alan became a Western yoga master, and developed a form of yoga called ISHTA Yoga (the Integrated Science of Hatha, Tantra, and Ayurveda). ISHTA Yoga is a style of breath-based flow yoga that incorporates alignment, meditation, and healing bodywork, and addresses the individual needs of each student who practices it.

The beauty of what Alan brings to yoga is warmth and simplicity. His yoga is a modern, dynamic distillation of spiritual traditions blended into a form of yoga that's joyful, accessible, and vibrant. Alan’s wit fills students with laughter, while his being grounds them in the present moment. He has a stillness that calms and an energy you can feel. At the end of each of his classes he sends his students on their way with this traditional mantra "Hari Om, Om Tat Sat." Alan tells his students, "Immerse yourself in unconditional love and saturate yourself in unlimited consciousness." Author of four books, Alan founded Yoga Zone and its popular TV/DVD series, and later cofounded Be Yoga, Yoga Works, and ISHTA Yoga. He travels the world to share his teachings.

All products by Alan Finger

Wake Up San Francisco

One Extraordinary Day of Transformation

Various Speakers

Join Adyashanti, Alanis Morissette, and others to explore waking up in everyday life.
Live In-Person Event: US $145.00

Polishing the Mirror

How to Live from Your Spiritual Heart

Ram Dass

Rameshwar Das

In this unabridged audiobook, Ram Dass teaches his favorite spiritual practices.
CD: US $26.77
US $39.95 33% Off

Power of We, The

Awakening in the Relational Field

Thomas Hübl

Six sessions of tools for integrating spiritual awakening into every aspect of our lives.
CD: US $46.63
US $69.95 33% Off

The Psychology of Loving Awareness

A Two-Day Training in Transforming Difficulty into Ease and Well-Being

Jack Kornfield

Join Jack Kornfield live for a two-day workshop on the Buddhist psychology of well-being.
Live In-Person Event: US $249.00

Awakening to Kali

Invoking the Goddess of Radical Transformation

Sally Kempton

An invitation to experience Kali, the goddess of fierce transformation.
Digital Book: US $2.39
US $3.99 40% Off

Chakra Flow

Music for Yoga and Meditation

Suzanne Sterling

Christopher Krotky

From two yoga music luminaries, an album to activate and balance your chakras.
CD: US $11.38
US $16.98 33% Off

The MindBody Code

How to Change the Beliefs that Limit Your Health, Longevity, and Success

Mario Martinez

Discover the revolutionary biocognitive approach to personal transformation and wellness.
Hardcover Book: US $16.72
US $24.95 33% Off
Digital Book: US $18.71
US $24.95 25% Off

Wise Mind Living

Master Your Emotions, Transform Your Life

Erin Olivo

Move from mystery to mastery in your experience of challenging emotions.
Digital Book: US $13.17
US $21.95 40% Off
Hardcover Book: US $14.63
US $21.95 33% Off

Warrior's Return

Restoring the Soul After War

Edward Tick

A visionary guide for helping our veterans return home and heal the wounds of war.
Softcover Book: US $12.63
US $18.95 33% Off

Living In Wise Mind

Practices to Master Your Emotions and Transform Your Life

Erin Olivo

Exercises and mind-body tools to develop emotional mastery for a healthier, happier life.
CD: US $16.63
US $24.95 33% Off
Audio Download: US $13.10
US $17.47 25% Off

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