Alan Finger

 Alan Finger

Yogiraj Alan Finger began studying yoga in South Africa at the age of 16 with his father, Kavi Yogiraj Mani Finger, as well as with renowned swamis of the last century. Alan's father studied both at home and on regular travels to India, a study that would transform his own life and that of his son. From this early age, Alan has dedicated his life to an in-depth study of yogic traditions, and the scientific exploration of the exact blend of postures, breathing, and meditation that accesses human potential to the fullest and benefits all levels of being. Alan became a Western yoga master, and developed a form of yoga called ISHTA Yoga (the Integrated Science of Hatha, Tantra, and Ayurveda). ISHTA Yoga is a style of breath-based flow yoga that incorporates alignment, meditation, and healing bodywork, and addresses the individual needs of each student who practices it.

The beauty of what Alan brings to yoga is warmth and simplicity. His yoga is a modern, dynamic distillation of spiritual traditions blended into a form of yoga that's joyful, accessible, and vibrant. Alan’s wit fills students with laughter, while his being grounds them in the present moment. He has a stillness that calms and an energy you can feel. At the end of each of his classes he sends his students on their way with this traditional mantra "Hari Om, Om Tat Sat." Alan tells his students, "Immerse yourself in unconditional love and saturate yourself in unlimited consciousness." Author of four books, Alan founded Yoga Zone and its popular TV/DVD series, and later cofounded Be Yoga, Yoga Works, and ISHTA Yoga. He travels the world to share his teachings.

All products by Alan Finger

Wake Up San Francisco

One Extraordinary Day of Transformation

Various Speakers

Join Adyashanti, Alanis Morissette, and others to explore waking up in everyday life.
Live In-Person Event: US $295.00

The Psychology of Loving Awareness

A Two-Day Training in Transforming Difficulty into Ease and Well-Being

Jack Kornfield

Join Jack Kornfield live for a two-day workshop on the Buddhist psychology of well-being.
Live In-Person Event: US $199.00
US $249.00 20% Off

Reduced to Joy

The Journey from Our Head to Our Heart

Mark Nepo

Poetry and teachings for saying yes to the turmoil and magnificence of our human journey.
CD: US $46.87
US $69.95 33% Off
Audio Download: US $36.73
US $48.97 25% Off

Lifeline

The Essential Jai Uttal and Ben Leinbach Collection

Ben Leinbach

Jai Uttal

The best of Jai Uttal and Ben Leinbach's kirtan, world fusion, and meditative music
CD: US $11.38
US $16.98 33% Off

Meditations for the Inner Shaman

Awakening Your Deepest Guidance

José Luis Stevens

CD: US $16.72
US $24.95 33% Off

Polishing the Mirror

How to Live from Your Spiritual Heart

Ram Dass

With wisdom, love, and detailed guidance, Ram Dass shares his favorite spiritual practices.
Softcover Book: US $11.36
US $16.95 33% Off

Creativity on Demand

How to Ignite and Sustain the Fire of Genius

Michael J. Gelb

Practical techniques for accessing our life force to unleash our true creative potential.
Softcover Book: US $11.36
US $16.95 33% Off
Digital Book: US $10.17
US $16.95 40% Off

Effortless Weight Loss

The Ayurvedic Way

Suhas Kshirsagar

Time-tested methods for crafting a healthy weight loss plan to fit your individual needs.
CD: US $13.37
US $19.95 33% Off

Kind Awareness

Guided Meditations for an Inner Revolution

Noah Levine

A “next gen” Buddhist teacher offers core practices for an inner revolution of kindness.
CD: US $13.37
US $19.95 33% Off
CE Credits: US $10.00
Audio Download: US $10.48
US $13.97 25% Off

The Neurodharma of Love

Rewire Your Brain for Healthy Relationships

Rick Hanson

Transform your relationships with emerging insights from neuroscience and Buddhism.
CD: US $20.07
US $29.95 33% Off
Audio Download: US $15.73
US $20.97 25% Off

Ayurvedic Wellness

The Art and Science of Vibrant Health

Suhas Kshirsagar

A six-session audio training course in India’s time-tested "science of life."
CD: US $46.87
US $69.95 33% Off

Authentic Communication

Transforming Difficult Conversations in the Workplace

Fred Kofman

Learn skills for honest, effective dialogue at work with the author of Conscious Business.
Digital Book: US $2.39
US $3.99 40% Off

Weekly Podcast

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Tami Simon

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