Alex Theory

 Alex Theory

Alex Theory co-organized the 2007 World Sound Healing Conference and the September 2007 Global Om project. He draws upon his extensive training in psychology, shamanic practice, and music production to develop new modalities in music and sound therapy.

Author photo © Mikki Willis 09

All products by Alex Theory

Tibetan Meditation Music

For Quiet Mind and Peaceful Heart

Nawang Khechog

Spacious music that evokes a Himalayan mountain temple—Nawang’s most relaxing album.
CD: US $12.05
US $17.98 33% Off
Audio Download: US $9.44
US $12.59 25% Off

Meditations to Change Your Brain

Rewire Your Neural Pathways to Transform Your Life

Rick Hanson

Richard Mendius

Guided practices and insights to rebuild your brain for lasting joy and fulfillment.
CD: US $16.47
US $24.95 34% Off
Audio Download: US $11.98
US $17.47 31% Off
CD + CE Credits: US $28.72
Audio Download + CE Credits: US $25.10
CE Credits: US $12.00

Mindfulness for Beginners

Explore the Infinite Potential that Lies Within This Very Moment

Jon Kabat-Zinn

Five guided meditations with a master teacher, customized for first-time students.
CD: US $13.37
US $19.95 33% Off
Audio Download: US $10.48
US $13.97 25% Off
CD + CE Credits: US $25.37
Audio Download + CE Credits: US $22.48
CE Credits: US $12.00

Mindfulness Meditation for Pain Relief

Guided Practices for Reclaiming Your Body and Your Life

Jon Kabat-Zinn

Transform your relationship to physical suffering with proven mindfulness practices.
CD: US $12.27
US $19.95 38% Off
Audio Download: US $10.48
US $13.97 25% Off
CD + CE Credits: US $21.37
Audio Download + CE Credits: US $18.48
CE Credits: US $8.00

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