Elizabeth Lesser

 Elizabeth Lesser

Elizabeth Lesser is a bestselling author and the co-founder of the Omega Institute, an education and retreat center focusing on health, wellness, spirituality, creativity, and social change. Omega was founded in 1977—a time when a variety of fresh ideas were just sprouting in American culture. Modern medicine was beginning to consider the value of prevention, nutrition, and the mind/body connection. Seeds from Eastern philosophies were being planted in the West, cross-fertilizing with science, psychology, and religion, and blossoming into a new, global spirituality. World music, dance, literature, and art were influencing each other in exciting ways. And social change movements like feminism, civil rights, and environmental sustainability were changing our cultural identity and social structures.

For more than 30 years, Elizabeth's immersion in these areas has informed her work and writing. A student of the Sufi master Pir Vilayat Inayat Khan since 1971, Elizabeth has also studied with spiritual teachers and religious scholars from other traditions, as well as psychological practitioners and healers. Her first book, The Seeker's Guide: Making Your Life a Spiritual Adventure, chronicles the uprising of a new spirituality and provides the reader with a map through the four landscapes of the seeker's path: The Landscape of the Mind, the Landscape of the Body, the Landscape of the Heart, and the Landscape of the Soul. Her second book, the New York Times bestseller Broken Open: How Difficult Times Can Help Us Grow, is a guide for anyone going through a difficult time. Its real-life stories inspire the reader to use adversity for inner growth. Broken Open has sold almost 300,000 copies and has been translated into 20 languages.

Elizabeth speaks at events around the world on issues of spiritual growth, cultural change, and women's empowerment. She is also the cofounder of the Omega Women's Leadership Center, which grew out of the popular Women & Power conference series she created. These renowned gatherings feature women leaders, business mavericks, authors, activists, and artists from around the world. In 2011, she gave a popular TED talk at the first TED Women conference.

In 2008, she helped Oprah Winfrey produce a ten-week online seminar based on Eckhart Tolle's book, A New Earth. The Webinar was viewed by more than eight million people worldwide. Elizabeth is a frequent host on Oprah's "Soul Series," a weekly radio show on Sirius/XM, and a guest on Oprah's "Super Soul Sunday."

Elizabeth attended Barnard College and San Francisco State University, majoring in early childhood education. She received an honorary doctorate from the Institute of Transpersonal Psychology in Palo Alto, California in 2011. Previous to her work at Omega, she was a midwife and birth educator.

Besides being active at Omega, she spends her time writing, gardening, cooking, and being with her husband, children, grandchildren, and friends in New York's Hudson Valley. She has been active in feminist and environmental issues for years, and considers it her responsibility and honor to be part of the ongoing evolution of life on our beautiful planet.

All products by Elizabeth Lesser

Wake Up San Francisco

One Extraordinary Day of Transformation

Various Speakers

Join Adyashanti, Alanis Morissette, and others to explore waking up in everyday life.
Live In-Person Event: US $295.00

The Psychology of Loving Awareness

A Two-Day Training in Transforming Difficulty into Ease and Well-Being

Jack Kornfield

Join Jack Kornfield live for a two-day workshop on the Buddhist psychology of well-being.
Live In-Person Event: US $199.00
US $249.00 20% Off

Reduced to Joy

The Journey from Our Head to Our Heart

Mark Nepo

Poetry and teachings for saying yes to the turmoil and magnificence of our human journey.
CD: US $46.87
US $69.95 33% Off
Audio Download: US $36.73
US $48.97 25% Off

Lifeline

The Essential Jai Uttal and Ben Leinbach Collection

Ben Leinbach

Jai Uttal

The best of Jai Uttal and Ben Leinbach's kirtan, world fusion, and meditative music
CD: US $11.38
US $16.98 33% Off

Meditations for the Inner Shaman

Awakening Your Deepest Guidance

José Luis Stevens

Guided practices to strengthen your connection to your deepest source of spiritual wisdom.
CD: US $16.72
US $24.95 33% Off
Audio Download: US $13.10
US $17.47 25% Off

Yoga for Warriors

Basic Training in Strength, Resilience, and Peace of Mind

Beryl Bender Birch

Yoga and meditation adapted specifically for veterans and military servicemen and women.
Softcover Book: US $13.37
US $19.95 33% Off

Polishing the Mirror

How to Live from Your Spiritual Heart

Ram Dass

With wisdom, love, and detailed guidance, Ram Dass shares his favorite spiritual practices.
Softcover Book: US $11.36
US $16.95 33% Off

Creativity on Demand

How to Ignite and Sustain the Fire of Genius

Michael J. Gelb

Practical techniques for accessing our life force to unleash our true creative potential.
Softcover Book: US $11.36
US $16.95 33% Off

Effortless Weight Loss

The Ayurvedic Way

Suhas Kshirsagar

Time-tested methods for crafting a healthy weight loss plan to fit your individual needs.
CD: US $13.37
US $19.95 33% Off

Kind Awareness

Guided Meditations for an Inner Revolution

Noah Levine

A “next gen” Buddhist teacher offers core practices for an inner revolution of kindness.
CD: US $13.37
US $19.95 33% Off
CE Credits: US $10.00
Audio Download: US $10.48
US $13.97 25% Off

The Neurodharma of Love

Rewire Your Brain for Healthy Relationships

Rick Hanson

Transform your relationships with emerging insights from neuroscience and Buddhism.
CD: US $20.07
US $29.95 33% Off
Audio Download: US $15.73
US $20.97 25% Off

Ayurvedic Wellness

The Art and Science of Vibrant Health

Suhas Kshirsagar

A six-session audio training course in India’s time-tested "science of life."
CD: US $46.87
US $69.95 33% Off

Weekly Podcast

Free audio
interviews with spiritual teachers listen online

Sounds True
founder
Tami Simon

Find new artists & authors

Music, interviews, new releases, and more

Share some Good Karma

Earn free gifts by sharing good karma with others