Eva Selhub

 Eva Selhub

Eva M. Selhub, MD, a passionate, articulate advocate of mind-body medicine, enjoys a flourishing career as a speaker, teacher, and media spokesperson. She has also had clinical success treating patients who have triumphed over serious medical conditions and destructive emotional patterns.

A staff member of Harvard Medical School, Dr. Selhub served from 1999 until the end of 2007 as medical director of the MindBody Medical Institute founded by the pioneer of mind-body research, Herbert Benson, MD. Dr. Selhub now serves as senior physician at the Benson-Henry Institute for MindBody Medicine at Massachusetts General. As an expert in the stress physiology and the mind-body approach to patient care, Dr. Selhub has trained healthcare professionals from all over the world. Her lectures are based on the mind-body connection, the physiology of stress and coping and their relationship to illness, and on enhancing the love that heals.

Dr. Selhub adopts an integrated approach to health and well-being, using both Western and Eastern mind-body techniques in her approach to healing disease and creating optimum health. She emphasizes the mental, emotional, and spiritual elements of physical conditions using her proprietary and practical method for activating and coordinating the mind, heart, body, and spirit toward healing. She incorporates the use of her highly developed intuitive skills into her work, and teaches others to recognize and trust their own intuitive abilities.

In her private practice, Alight Medicine, located in Newton, Massachusetts, Dr. Selhub uses a unique approach to healthcare—one based on enabling her patients to instantly neutralize and overcome the ravaging physical and emotional effects of stress. Dr. Selhub's practice is based on The Love Response™, referring to the chain of biochemical processes that occur in the body when a person operates from love rather than from fear. She provides a one-of-a-kind stress physiology assessment, nutrition and exercise counseling, integrative imagery with guided relaxation and bio-energy work. Learning to live in the Love Response™ restores balance, awareness and improves the sense of well-being.

Dr. Selhub’s much-anticipated first book, The Love Response, was published in early 2009. Dr. Selhub has produced four audio CDs: Finding Stillness, Relax into Love, Ten Minutes to Relax: Experience the Love Response, and Ten Minutes to Relax: Living the Love Response.

In addition to appearing on national TV and radio programs, Dr. Selhub has been featured in publications such as Self Magazine, USA Today, the Boston Globe, and the New York Times. She is also a sought-after speaker at renowned institutions of learning such as Tufts Medical School, MIT, and Harvard Medical School.

All products by Eva Selhub

Wake Up San Francisco

One Extraordinary Day of Transformation

Various Speakers

Join Adyashanti, Alanis Morissette, and others to explore waking up in everyday life.
Live In-Person Event: US $95.00

The Psychology of Loving Awareness

A Two-Day Training in Transforming Difficulty into Ease and Well-Being

Jack Kornfield

Join Jack Kornfield live for a two-day workshop on the Buddhist psychology of well-being.
Live In-Person Event: US $199.00
US $249.00 20% Off

Chakra Flow

Music for Yoga and Meditation

Suzanne Sterling

Christopher Krotky

From two yoga music luminaries, an album to activate and balance your chakras.
CD: US $11.38
US $16.98 33% Off

The MindBody Code

How to Change the Beliefs that Limit Your Health, Longevity, and Success

Mario Martinez

Discover the revolutionary biocognitive approach to personal transformation and wellness.
Hardcover Book: US $16.72
US $24.95 33% Off

Reduced to Joy

The Journey from Our Head to Our Heart

Mark Nepo

Poetry and teachings for saying yes to the turmoil and magnificence of our human journey.
CD: US $46.87
US $69.95 33% Off
Audio Download: US $36.73
US $48.97 25% Off

Lifeline

The Essential Jai Uttal and Ben Leinbach Collection

Ben Leinbach

Jai Uttal

The best of Jai Uttal and Ben Leinbach's kirtan, world fusion, and meditative music
CD: US $11.38
US $16.98 33% Off

Meditations for the Inner Shaman

Awakening Your Deepest Guidance

José Luis Stevens

Guided practices to strengthen your connection to your deepest source of spiritual wisdom.
CD: US $16.72
US $24.95 33% Off
Audio Download: US $13.10
US $17.47 25% Off

Yoga for Warriors

Basic Training in Strength, Resilience, and Peace of Mind

Beryl Bender Birch

Yoga and meditation adapted specifically for veterans and military servicemen and women.
Softcover Book: US $13.37
US $19.95 33% Off

Energy Medicine Yoga

Amplify the Healing Power of Your Yoga Practice

Lauren Walker

Combine the techniques of energy medicine and yoga to enhance your health and vitality.
Softcover Book: US $12.70
US $18.95 33% Off

The Relationship Skills Workbook

A Do-It-Yourself Guide to a Thriving Relationship

Julia Colwell

A practical guide to the key tools for creating a lasting and loving relationship.
Softcover Book: US $13.37
US $19.95 33% Off
CE Credits: US $28.00

Trip Tracks: Ecstasy

Various Artists

A groove-driven, yoga-friendly journey into movement and heart-centered celebration.
CD: US $11.38
US $16.98 33% Off

Through a Cat’s Ear, Volume 2

Music to Stimulate

Lisa Spector

Joshua Leeds

The perfect music for playtime with kitty, especially for your older feline friends.
CD: US $14.23
US $14.98 5% Off

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Tami Simon

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