Gael Chiarella

 Gael Chiarella

Gael Chiarella Alba, RYT, began a professional study of yoga, meditation, and alternative medicine in 1978. Her work is based on the eight limbs of yoga, a study that led her to found the Yokibics® Institute for Personal Development. By 1995, her trademarked Yokibics Mindbody Fitness Program was named one of the nation's top ten fitness programs by American Health Magazine. In 1997, The Nassau Coalition Against Domestic Violence recognized her as "Woman of the Year" for her role in empowering individuals toward self-development.

Continuing through advanced studies in yoga, bodywork, psychology, nutrition, mind-body fitness, and hypnotherapy, Gael began developing and facilitating national conferences to educate interrelated professionals in the development of a complementary health care model. For these industry milestones, she won national recognition as an innovator and a pioneer. Many of her visionary ideas are common practices today.

In response to a growing international interest in her work, Gael has produced books and spoken word products. She currently is a senior faculty member for the National Yoga Alliance Teacher Training Institute; she also teaches innovative classes in yoga and Yokibics at Hofstra University in New York. In addition, she founded and facilitated the principle-centered School for Spiritual Warriors as a virtual think tank for the practice of higher consciousness. While spending much of her time with these endeavors, Gael still continues to work as a life coach for individuals and organizations.

An appreciator of all aspects of life and living, Gael has successfully mountaineered over a dozen of the highest peaks in the continental United States. She finds equal satisfaction and skill in diving the caverns and wrecks of the ocean floor. Her heart remains steward for the earth’s natural resources and the interconnectedness of our species through her volunteer work in outdoor education.

Gael's affiliations include the National Yoga Teachers Alliance and the St. Johns University Alumni Association. She has served on the boards of The Unitarian Universalist Mid-Atlantic Community, the Adirondack Mountain Club, the Divers Alert Network, and the New York Yoga Teacher Association.

Gael originally trained at the Brooklyn Academy of Music in classical ballet. Her interest in humanity led to a degree in psychology and theology at St. Johns University in New York, solidifying a mind-body-spirit approach as the basis of her professional career. She and her husband Bob share five children.

All products by Gael Chiarella

Guided Meditation

Six Essential Practices to Cultivate Love, Awareness, and Wisdom

Jack Kornfield

Let an accomplished teacher guide you past the challenges and pitfalls of meditation.
CD: US $13.37
US $19.95 33% Off
Audio Download: US $10.48
US $13.97 25% Off
CD + CE Credits: US $21.37
Audio Download + CE Credits: US $18.48
CE Credits: US $8.00

Eckhart Tolle's Music to Quiet the Mind

Selections by the Author of The Power of Now and A New Earth

Eckhart Tolle

Soothing music hand-picked by Eckhart to transport us to the space and beauty of the Now.
CD: US $12.05
US $17.98 33% Off
Audio Download: US $8.99
US $12.59 29% Off

Unconditional Confidence

Pema Chödrön

A three-step method for finding courage and trust in any life situation.
CD: US $13.37
US $19.95 33% Off
Audio Download: US $11.97
US $15.96 25% Off

The Mindful Way Through Depression

Freeing Yourself from Chronic Unhappiness

Mark Williams

John Teasdale

Zindel Segal

Jon Kabat-Zinn

Using mindfulness-based cognitive therapy to triumph over depression.
CD: US $18.19
US $29.95 39% Off
Audio Download: US $11.98
US $20.97 43% Off
CE Credits: US $16.00
CD + CE Credits: US $30.98
Audio Download + CE Credits: US $31.73

Getting Unstuck

Breaking Your Habitual Patterns and Encountering Naked Reality

Pema Chödrön

Tools for learning to stay with uneasiness and open your heart toward yourself and others.
CD: US $16.47
US $24.95 34% Off
Audio Download: US $13.10
US $17.47 25% Off

Radical Self-Acceptance

A Buddhist Guide to Freeing Yourself from Shame

Tara Brach

Find the freedom that comes with kindness and true appreciation of yourself and others.
CD: US $16.47
US $24.95 34% Off
Audio Download: US $11.98
US $17.47 31% Off
CD + CE Credits: US $28.72
Audio Download + CE Credits: US $25.10
CE Credits: US $12.00

Tibetan Meditation Music

For Quiet Mind and Peaceful Heart

Nawang Khechog

Spacious music that evokes a Himalayan mountain temple—Nawang’s most relaxing album.
CD: US $12.05
US $17.98 33% Off
Audio Download: US $9.44
US $12.59 25% Off

Meditations to Change Your Brain

Rewire Your Neural Pathways to Transform Your Life

Rick Hanson

Richard Mendius

Guided practices and insights to rebuild your brain for lasting joy and fulfillment.
CD: US $16.47
US $24.95 34% Off
Audio Download: US $11.98
US $17.47 31% Off
CD + CE Credits: US $28.72
Audio Download + CE Credits: US $25.10
CE Credits: US $12.00

Mindfulness for Beginners

Explore the Infinite Potential that Lies Within This Very Moment

Jon Kabat-Zinn

Five guided meditations with a master teacher, customized for first-time students.
CD: US $13.37
US $19.95 33% Off
Audio Download: US $10.48
US $13.97 25% Off
CD + CE Credits: US $25.37
Audio Download + CE Credits: US $22.48
CE Credits: US $12.00

Mindfulness Meditation for Pain Relief

Guided Practices for Reclaiming Your Body and Your Life

Jon Kabat-Zinn

Transform your relationship to physical suffering with proven mindfulness practices.
CD: US $12.27
US $19.95 38% Off
Audio Download: US $10.48
US $13.97 25% Off
CD + CE Credits: US $21.37
Audio Download + CE Credits: US $18.48
CE Credits: US $8.00

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