Jon Kabat-Zinn

Jon Kabat-Zinn

Jon Kabat-Zinn, PhD, is the founder and director of the Stress Reduction Clinic at the University of Massachusetts Medical Center and associate professor of medicine in the Division of Preventative and Behavioral Medicine. His clinic was featured in 1993 in the public television series Healing and the Mind with Bill Moyers. Jon Kabat-Zinn is the author of Wherever You Go, There You Are and Full-Catastrophe Living: Using Your Body and Mind to Face Stress, Pain and Illness.

Author photo © Naushon Kabat-Zinn, 2011

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All products by Jon Kabat-Zinn

Mindfulness for Beginners

Reclaiming the Present Moment—and Your Life

Jon Kabat-Zinn

A primer on mindfulness from the teacher who introduced its benefits to western medicine.
Hardcover Book/CD: US $16.46
US $21.95 25% Off
Digital Book: US $21.95
Enhanced Digital Book: US $17.46
US $21.95 20% Off

Guided Mindfulness Meditation

A Complete Guided Mindfulness Meditation Program from Jon Kabat-Zinn

Jon Kabat-Zinn

Expert instruction in a potent practice for stress reduction, pain relief, and insight.
CE Credits: US $12.00

Meditation for Optimum Health

Jon Kabat-Zinn

Three use-anywhere sessions taught by two pioneers in mind-body medicine.
Audio Download: US $3.99

Meditation for Optimum Health

How to Use Mindfulness and Breathing to Heal Your Body and Refresh Your Mind

Andrew Weil

Jon Kabat-Zinn

Two experts on alternative health offer their first step-by-step guide to meditation.
CE Credits: US $8.00

Mindfulness for Beginners

Explore the Infinite Potential that Lies Within This Very Moment

Jon Kabat-Zinn

Five guided meditations with a master teacher, customized for first-time students.
CE Credits: US $12.00

The Mindful Way Through Depression

Freeing Yourself from Chronic Unhappiness

Mark Williams

John Teasdale

Zindel Segal

Jon Kabat-Zinn

Using mindfulness-based cognitive therapy to triumph over depression.
CE Credits: US $16.00
CD: US $22.46
US $29.95 25% Off

Mindfulness Meditation for Pain Relief

Guided Practices for Reclaiming Your Body and Your Life

Jon Kabat-Zinn

Transform your relationship to physical suffering with proven mindfulness practices.
CE Credits: US $8.00
CD: US $14.96
US $19.95 25% Off
Audio Download: US $11.18
US $13.97 20% Off

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