Jon Kabat-Zinn

Jon Kabat-Zinn

Jon Kabat-Zinn, PhD, is the founder and director of the Stress Reduction Clinic at the University of Massachusetts Medical Center and associate professor of medicine in the Division of Preventative and Behavioral Medicine. His clinic was featured in 1993 in the public television series Healing and the Mind with Bill Moyers. Jon Kabat-Zinn is the author of Wherever You Go, There You Are and Full-Catastrophe Living: Using Your Body and Mind to Face Stress, Pain and Illness.

Author photo © Naushon Kabat-Zinn, 2011

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All products by Jon Kabat-Zinn

The Mindful Way Through Depression

Freeing Yourself from Chronic Unhappiness

Mark Williams

John Teasdale

Zindel Segal

Jon Kabat-Zinn

Using mindfulness-based cognitive therapy to triumph over depression.
CD: US $18.19
US $29.95 39% Off
Audio Download: US $11.98
US $20.97 43% Off
CE Credits: US $16.00
CD + CE Credits: US $30.98
Audio Download + CE Credits: US $31.73

Mindfulness for Beginners

Explore the Infinite Potential that Lies Within This Very Moment

Jon Kabat-Zinn

Five guided meditations with a master teacher, customized for first-time students.
CD: US $13.37
US $19.95 33% Off
Audio Download: US $10.48
US $13.97 25% Off
CD + CE Credits: US $25.37
Audio Download + CE Credits: US $22.48
CE Credits: US $12.00

Mindfulness Meditation for Pain Relief

Guided Practices for Reclaiming Your Body and Your Life

Jon Kabat-Zinn

Transform your relationship to physical suffering with proven mindfulness practices.
CD: US $12.27
US $19.95 38% Off
Audio Download: US $10.48
US $13.97 25% Off
CD + CE Credits: US $21.37
Audio Download + CE Credits: US $18.48
CE Credits: US $8.00

Guided Mindfulness Meditation

A Complete Guided Mindfulness Meditation Program from Jon Kabat-Zinn

Jon Kabat-Zinn

Expert instruction in a potent practice for stress reduction, pain relief, and insight.
CD: US $19.77
US $29.95 34% Off
CD + CE Credits: US $29.97
CE Credits: US $12.00

Mindfulness Medley

Thich Nhat Hanh

Jon Kabat-Zinn

Nawang Khechog

Three tools to help you explore the transformative power of mindfulness in daily life.
Video + Audio Download: US $39.83

Pebbles and Pearls

Meditations with Jon Kabat-Zinn

Jon Kabat-Zinn

How to apply meditative practice in your workplace, family, and everyday life.
CD: US $13.37
US $19.95 33% Off

Meditation for Optimum Health

How to Use Mindfulness and Breathing to Heal Your Body and Refresh Your Mind

Andrew Weil

Jon Kabat-Zinn

Two experts on alternative health offer their first step-by-step guide to meditation.
CD: US $16.72
US $24.95 33% Off
Audio Download: US $13.10
US $17.47 25% Off
CD + CE Credits: US $24.72
Audio Download + CE Credits: US $21.10
CE Credits: US $8.00

Guided Mindfulness Meditation Series 3

Jon Kabat-Zinn

Eight mindfulness practices to come home to the here and now.
CD: US $20.07
US $29.95 33% Off
Audio Download: US $15.73
US $20.97 25% Off

Adventures in Mindfulness

A Program to Cultivate the Wisdom of Your Body, Mind, and Heart

Jon Kabat-Zinn

Launch into the adventure of your life—with mindfulness.
CD: US $46.87
US $69.95 33% Off
Audio Download: US $36.73
US $48.97 25% Off

Mindfulness for Beginners

Reclaiming the Present Moment—and Your Life

Jon Kabat-Zinn

A primer on mindfulness from the teacher who introduced its benefits to western medicine.
Hardcover Book/CD: US $14.71
US $21.95 33% Off
Enhanced Digital Book: US $12.99
US $21.95 41% Off

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