Katherine Dreyer

 Katherine Dreyer

Katherine Dreyer combines 25 years in the health and fitness publishing industry with nearly 20 years of studying Eastern philosophy and practices. From 1991–1995, she was president of New Hope Communications, the leading communications company for the natural health business. She also helped launch and was vice-president of HealthShop.com, a natural health website.

Katherine spent the first 10 years of her career in marketing in New York, working for several top advertising firms as well as Time Warner’s HBO Video. In 1989, Katherine left Time Warner and New York City for Boulder, Colorado, and New Hope Communications.

In 1999, Katherine convinced Danny that ChiRunning was worthy of their focus and attention. As she says, “As soon as I heard how people were responding to Danny's classes, I knew that it was important that this information get out to more people.”

As cofounders of ChiLiving, Inc., Katherine and Danny have spent the last seven years writing the ChiWalking and ChiRunning books and newsletter, producing the DVDs and other materials, and teaching classes and instructor training courses throughout the country and now abroad. They live with their daughter, Journey, in Asheville, North Carolina.

Author photo © Journey Dreyer

All products by Katherine Dreyer

Guided Meditation

Six Essential Practices to Cultivate Love, Awareness, and Wisdom

Jack Kornfield

Let an accomplished teacher guide you past the challenges and pitfalls of meditation.
CD: US $13.37
US $19.95 33% Off
Audio Download: US $10.48
US $13.97 25% Off
CD + CE Credits: US $21.37
Audio Download + CE Credits: US $18.48
CE Credits: US $8.00

Eckhart Tolle's Music to Quiet the Mind

Selections by the Author of The Power of Now and A New Earth

Eckhart Tolle

Soothing music hand-picked by Eckhart to transport us to the space and beauty of the Now.
CD: US $12.05
US $17.98 33% Off
Audio Download: US $8.99
US $12.59 29% Off

Unconditional Confidence

Pema Chödrön

A three-step method for finding courage and trust in any life situation.
CD: US $13.37
US $19.95 33% Off
Audio Download: US $11.97
US $15.96 25% Off

The Mindful Way Through Depression

Freeing Yourself from Chronic Unhappiness

Mark Williams

John Teasdale

Zindel Segal

Jon Kabat-Zinn

Using mindfulness-based cognitive therapy to triumph over depression.
CD: US $18.19
US $29.95 39% Off
Audio Download: US $11.98
US $20.97 43% Off
CE Credits: US $16.00
CD + CE Credits: US $30.98
Audio Download + CE Credits: US $31.73

Getting Unstuck

Breaking Your Habitual Patterns and Encountering Naked Reality

Pema Chödrön

Tools for learning to stay with uneasiness and open your heart toward yourself and others.
CD: US $16.47
US $24.95 34% Off
Audio Download: US $13.10
US $17.47 25% Off

Radical Self-Acceptance

A Buddhist Guide to Freeing Yourself from Shame

Tara Brach

Find the freedom that comes with kindness and true appreciation of yourself and others.
CD: US $16.47
US $24.95 34% Off
Audio Download: US $11.98
US $17.47 31% Off
CD + CE Credits: US $28.72
Audio Download + CE Credits: US $25.10
CE Credits: US $12.00

Tibetan Meditation Music

For Quiet Mind and Peaceful Heart

Nawang Khechog

Spacious music that evokes a Himalayan mountain temple—Nawang’s most relaxing album.
CD: US $12.05
US $17.98 33% Off
Audio Download: US $9.44
US $12.59 25% Off

Meditations to Change Your Brain

Rewire Your Neural Pathways to Transform Your Life

Rick Hanson

Richard Mendius

Guided practices and insights to rebuild your brain for lasting joy and fulfillment.
CD: US $16.47
US $24.95 34% Off
Audio Download: US $11.98
US $17.47 31% Off
CD + CE Credits: US $28.72
Audio Download + CE Credits: US $25.10
CE Credits: US $12.00

Mindfulness for Beginners

Explore the Infinite Potential that Lies Within This Very Moment

Jon Kabat-Zinn

Five guided meditations with a master teacher, customized for first-time students.
CD: US $13.37
US $19.95 33% Off
Audio Download: US $10.48
US $13.97 25% Off
CD + CE Credits: US $25.37
Audio Download + CE Credits: US $22.48
CE Credits: US $12.00

Mindfulness Meditation for Pain Relief

Guided Practices for Reclaiming Your Body and Your Life

Jon Kabat-Zinn

Transform your relationship to physical suffering with proven mindfulness practices.
CD: US $12.27
US $19.95 38% Off
Audio Download: US $10.48
US $13.97 25% Off
CD + CE Credits: US $21.37
Audio Download + CE Credits: US $18.48
CE Credits: US $8.00

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