Kelly McGonigal

Kelly McGonigal

Kelly McGonigal, PhD, is a health psychologist and award-winning lecturer at Stanford University. A leading expert on the mind-body relationship, her work integrates the latest findings of psychology, neuroscience, and medicine with contemplative practices of mindfulness and compassion from the traditions of Buddhism and yoga. She is the author of The Willpower Instinct and Yoga for Pain Relief.

Author photo © Mark Bennington


Listen to Tami Simon's interview with Kelly McGonigal: The Neuroscience of Change

All products by Kelly McGonigal

Open-Hearted Acceptance

Kelly McGonigal

A mindful breathing meditation session for opening yourself to change and possibility.
Audio Download: US $3.99

Choose to Change

Six Weeks to Take Charge of Your Habits, Goals, and Emotional Patterns

Kelly McGonigal

An event series using mindful awareness and self-compassion to make lasting changes.
CE Credits: US $24.00
Self-Guided Video Course: US $49.00

The Neuroscience of Change

A Compassion-Based Program for Personal Transformation

Kelly McGonigal

Modern science and spiritual wisdom combined in a mindful approach to lasting change.
CD: US $46.87
US $69.95 33% Off
Audio Download: US $36.73
US $48.97 25% Off
CE Credits: US $26.00

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