Paul Overman

 Paul Overman

Paul Overman, PhD, is a psychologist and dream expert with more than 30 years of experience developing guided imagery and meditation processes for relaxation, inner healing, and peak performance. Paul presents workshops and private consultations for professionals and laypeople alike; his methods emphasize stress reduction, personal healing, and mind-body performance.

Paul is the author of a number of audio programs including the CD-program series Ten Minutes to Relax guided meditations. Paul is an expert in creativity and the role of dreams in the creative process. For many years, he has conducted workshops and trained groups in creative-problem solving, and think-tank mental-imagery processes. His guided meditations—taught in groups, coached individually, and recorded in his audio programs—are based on powerful archetypal imagery, breathing techniques, universal affirmations, and modern and ancient mind-body expansion techniques called dharanas. Paul's consulting and audio interests focus the design and technological delivery of wellness audio programs.

Paul works with state-of-the-art vibroacoustic and psychoacoustic technologies—including computer audio-processing software and hardware, and audio-networking delivery systems—while drawing upon experts, companies, and associates working in these fields. He has special interest in designer-prescriptive audio programs for home care, clinics, spas, hospitals, and institutions, including nursing homes and hospice care. Paul has worked with an international hospital equipment manufacturer to design methods of bringing therapeutic vibroacoustics and psychoacoustic digital-recorded programs into hospital rooms. Paul has participated in the design of a prototype dental chair/whole-body sound system for relaxation, pain management, and entertainment, as well as consulted on prototypes of vibroacoustic environments for clinic chairs, water tubs, exercise platforms, and other applications. Paul continues to work as a consultant for acoustic and sound protocol applications for aging-wellness and disabilities—particularly for reducing muscle fatigue, stress, and pain, and increasing circulation and mobility for the user.

Paul is in private practice and is a university-staff psychologist implementing mind-body programming. In his private work, he emphasizes meditation and guided imagery for enhanced performance and creativity.

All products by Paul Overman

The Psychology of Loving Awareness

A Two-Day Training in Transforming Difficulty into Ease and Well-Being

Jack Kornfield

Join Jack Kornfield live for a two-day workshop on the Buddhist psychology of well-being.
Live In-Person Event: US $199.00
US $249.00 20% Off

Polishing the Mirror

How to Live from Your Spiritual Heart

Ram Dass

With wisdom, love, and detailed guidance, Ram Dass shares his favorite spiritual practices.
Softcover Book: US $12.71
US $16.95 25% Off

Creativity On Demand

How to Ignite and Sustain the Fire of Genius

Michael J. Gelb

Practical techniques for accessing our life force to unleash our true creative potential.
Softcover Book: US $12.71
US $16.95 25% Off

Effortless Weight Loss

The Ayurvedic Way

Suhas Kshirsagar

Time-tested methods for crafting a healthy weight loss plan to fit your individual needs.
CD: US $14.96
US $19.95 25% Off

Kind Awareness

Guided Meditations for an Inner Revolution

Noah Levine

A “next gen” Buddhist teacher offers core practices for an inner revolution of kindness.
CD: US $14.96
US $19.95 25% Off
CE Credits: US $10.00

Neurodharma of Love, The

Rewire Your Brain for Healthy Relationships

Rick Hanson

Transform your relationships with emerging insights from neuroscience and Buddhism.
CD: US $22.46
US $29.95 25% Off

Light Body Sound Healing

Aleya Dao

Ethereal toning blended with the sounds of nature to lift the spirit and promote healing.
CD: US $12.74
US $16.98 25% Off

Alex Theory and Shiva Rea Present: Rising

Shiva Rea

Alex Theory

Energizing ambiances and grooves for yoga, dance, and the emergence of creative brilliance.
CD: US $12.74
US $16.98 25% Off

Wake Up Festival 2014

August 20-24, 2014

Various Presenters

5 Days of Transformation
Live In-Person Event: US $995.00
Pre-Festival Intensive: US $295.00

Unravel

The Extended Suites

Peter Jack Rainbird

Transcendent electric guitar compositions for letting go into infinite space and serenity.
CD: US $12.74
US $16.98 25% Off

Saraswati Dreams

Jaya Lakshmi and Ananda

For yoga, relaxation, and the healing arts, a shimmering album from two stars of kirtan.
CD: US $12.74
US $16.98 25% Off

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