Rick Hanson

Rick Hanson

Rick Hanson, Ph.D., is a neuropsychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author. His books include Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence (in 14 languages), Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (in 25 languages), Just One Thing: Developing a Buddha Brain One Simple Practice at a Time (in 14 languages), and Mother Nurture: A Mother's Guide to Health in Body, Mind, and Intimate Relationships. Founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, he's been an invited speaker at Oxford, Stanford, and Harvard, and taught in meditation centers worldwide. A summa cum laude graduate of UCLA, his work has been featured on CBS, BBC, NPR, CBC, FoxBusiness, Consumer Reports Health, U.S. News and World Report, and O Magazine, and he has several audio programs with Sounds True. His weekly e-newsletter — Just One Thing — has over 100,000 subscribers and also appears on Huffington Post, Psychology Today, and other major websites. For more information, please see his full profile at www.RickHanson.net.

Author photo © Stephanie Mohan

Related Content

All products by Rick Hanson

Wake Up San Francisco

One Extraordinary Day of Transformation

Various Speakers

Join Adyashanti, Alanis Morissette, and others to explore waking up in everyday life.
Live In-Person Event: US $145.00

The Psychology of Loving Awareness

A Two-Day Training in Transforming Difficulty into Ease and Well-Being

Jack Kornfield

Join Jack Kornfield live for a two-day workshop on the Buddhist psychology of well-being.
Live In-Person Event: US $199.00
US $249.00 20% Off

Chakra Flow

Music for Yoga and Meditation

Suzanne Sterling

Christopher Krotky

From two yoga music luminaries, an album to activate and balance your chakras.
CD: US $11.38
US $16.98 33% Off

The MindBody Code

How to Change the Beliefs that Limit Your Health, Longevity, and Success

Mario Martinez

Discover the revolutionary biocognitive approach to personal transformation and wellness.
Hardcover Book: US $16.72
US $24.95 33% Off

Reduced to Joy

The Journey from Our Head to Our Heart

Mark Nepo

Poetry and teachings for saying yes to the turmoil and magnificence of our human journey.
CD: US $46.87
US $69.95 33% Off
Audio Download: US $36.73
US $48.97 25% Off

Lifeline

The Essential Jai Uttal and Ben Leinbach Collection

Ben Leinbach

Jai Uttal

The best of Jai Uttal and Ben Leinbach's kirtan, world fusion, and meditative music
CD: US $11.38
US $16.98 33% Off

Meditations for the Inner Shaman

Awakening Your Deepest Guidance

José Luis Stevens

Guided practices to strengthen your connection to your deepest source of spiritual wisdom.
CD: US $16.72
US $24.95 33% Off
Audio Download: US $13.10
US $17.47 25% Off

Yoga for Warriors

Basic Training in Strength, Resilience, and Peace of Mind

Beryl Bender Birch

Yoga and meditation adapted specifically for veterans and military servicemen and women.
Softcover Book: US $13.37
US $19.95 33% Off

Energy Medicine Yoga

Amplify the Healing Power of Your Yoga Practice

Lauren Walker

Combine the techniques of energy medicine and yoga to enhance your health and vitality.
Softcover Book: US $12.70
US $18.95 33% Off

The Relationship Skills Workbook

A Do-It-Yourself Guide to a Thriving Relationship

Julia Colwell

A practical guide to the key tools for creating a lasting and loving relationship.
Softcover Book: US $13.37
US $19.95 33% Off

Trip Tracks: Ecstasy

Various Artists

A groove-driven, yoga-friendly journey into movement and heart-centered celebration.
CD: US $11.38
US $16.98 33% Off

Weekly Podcast

Free audio
interviews with spiritual teachers listen online

Sounds True
founder
Tami Simon

Find new artists & authors

Music, interviews, new releases, and more

Share some Good Karma

Earn free gifts by sharing good karma with others