Rick Hanson

Rick Hanson

Rick Hanson, Ph.D., is a neuropsychologist and author of Hardwiring Happiness (coming in October 2013), Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (in 24 languages) and Just One Thing: Developing a Buddha Brain One Simple Practice at a Time (in 12 languages). Founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom and Affiliate of the Greater Good Science Center at UC Berkeley, he's been an invited speaker at Oxford, Stanford, and Harvard, and taught in meditation centers worldwide.

An authority on self-directed neuroplasticity, Dr. Hanson's work has been featured on the BBC, NPR, FoxBusiness, Consumer Reports Health, U.S. News and World Report, and Oem> Magazine and he has several audio programs with Sounds True. He edits the Wise Brain Bulletin, and his weekly e-newsletter – Just One Thing – has over 73,000 subscribers, and also appears on Huffington Post, Psychology Today, and other major websites. Dr. Hanson is a trustee of Saybrook University and served on the board of Spirit Rock Meditation Center for nine years.

For more information, please see his full profile at www.RickHanson.net.

Author photo © Stephanie Mohan

Related Content

All products by Rick Hanson

Guided Meditation

Six Essential Practices to Cultivate Love, Awareness, and Wisdom

Jack Kornfield

Let an accomplished teacher guide you past the challenges and pitfalls of meditation.
CD: US $13.37
US $19.95 33% Off
Audio Download: US $10.48
US $13.97 25% Off
CD + CE Credits: US $21.37
Audio Download + CE Credits: US $18.48
CE Credits: US $8.00

Eckhart Tolle's Music to Quiet the Mind

Selections by the Author of The Power of Now and A New Earth

Eckhart Tolle

Soothing music hand-picked by Eckhart to transport us to the space and beauty of the Now.
CD: US $12.05
US $17.98 33% Off
Audio Download: US $8.99
US $12.59 29% Off

Unconditional Confidence

Pema Chödrön

A three-step method for finding courage and trust in any life situation.
CD: US $13.37
US $19.95 33% Off
Audio Download: US $11.97
US $15.96 25% Off

The Mindful Way Through Depression

Freeing Yourself from Chronic Unhappiness

Mark Williams

John Teasdale

Zindel Segal

Jon Kabat-Zinn

Using mindfulness-based cognitive therapy to triumph over depression.
CD: US $18.19
US $29.95 39% Off
Audio Download: US $11.98
US $20.97 43% Off
CE Credits: US $16.00
CD + CE Credits: US $30.98
Audio Download + CE Credits: US $31.73

Getting Unstuck

Breaking Your Habitual Patterns and Encountering Naked Reality

Pema Chödrön

Tools for learning to stay with uneasiness and open your heart toward yourself and others.
CD: US $16.47
US $24.95 34% Off
Audio Download: US $13.10
US $17.47 25% Off

Radical Self-Acceptance

A Buddhist Guide to Freeing Yourself from Shame

Tara Brach

Find the freedom that comes with kindness and true appreciation of yourself and others.
CD: US $16.47
US $24.95 34% Off
Audio Download: US $11.98
US $17.47 31% Off
CD + CE Credits: US $28.72
Audio Download + CE Credits: US $25.10
CE Credits: US $12.00

Tibetan Meditation Music

For Quiet Mind and Peaceful Heart

Nawang Khechog

Spacious music that evokes a Himalayan mountain temple—Nawang’s most relaxing album.
CD: US $12.05
US $17.98 33% Off
Audio Download: US $9.44
US $12.59 25% Off

Meditations to Change Your Brain

Rewire Your Neural Pathways to Transform Your Life

Rick Hanson

Richard Mendius

Guided practices and insights to rebuild your brain for lasting joy and fulfillment.
CD: US $16.47
US $24.95 34% Off
Audio Download: US $11.98
US $17.47 31% Off
CD + CE Credits: US $28.72
Audio Download + CE Credits: US $25.10
CE Credits: US $12.00

Mindfulness for Beginners

Explore the Infinite Potential that Lies Within This Very Moment

Jon Kabat-Zinn

Five guided meditations with a master teacher, customized for first-time students.
CD: US $13.37
US $19.95 33% Off
Audio Download: US $10.48
US $13.97 25% Off
CD + CE Credits: US $25.37
Audio Download + CE Credits: US $22.48
CE Credits: US $12.00

Mindfulness Meditation for Pain Relief

Guided Practices for Reclaiming Your Body and Your Life

Jon Kabat-Zinn

Transform your relationship to physical suffering with proven mindfulness practices.
CD: US $12.27
US $19.95 38% Off
Audio Download: US $10.48
US $13.97 25% Off
CD + CE Credits: US $21.37
Audio Download + CE Credits: US $18.48
CE Credits: US $8.00

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