Rick Hanson

Rick Hanson

Rick Hanson, Ph.D., is a neuropsychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author. His books include Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence (in 14 languages), Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (in 25 languages), Just One Thing: Developing a Buddha Brain One Simple Practice at a Time (in 14 languages), and Mother Nurture: A Mother's Guide to Health in Body, Mind, and Intimate Relationships. Founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, he's been an invited speaker at Oxford, Stanford, and Harvard, and taught in meditation centers worldwide. A summa cum laude graduate of UCLA, his work has been featured on CBS, BBC, NPR, CBC, FoxBusiness, Consumer Reports Health, U.S. News and World Report, and O Magazine, and he has several audio programs with Sounds True. His weekly e-newsletter — Just One Thing — has over 100,000 subscribers and also appears on Huffington Post, Psychology Today, and other major websites. For more information, please see his full profile at www.RickHanson.net.

Author photo © Stephanie Mohan

Related Content

All products by Rick Hanson

The Neurodharma of Love

Rewire Your Brain for Healthy Relationships

Rick Hanson

Transform your relationships with emerging insights from neuroscience and Buddhism.
CD: US $20.07
US $29.95 33% Off
Audio Download: US $15.73
US $20.97 25% Off

Steadying Your Mind

Rick Hanson

Explore ways to build concentration and strengthen the neural circuitry that supports it.
Audio Download: US $5.99

Letting Go: A Key to Lasting Happiness

Rick Hanson

A set of techniques for letting go of negative experiences to make space for the positive.
Audio Download: US $3.99

Self-Directed Brain Change

Rewire Your Neural Pathways for Happiness and Resilience

Rick Hanson

Can you rewire yourself for happiness? This practice-based program shows you how.
CD: US $20.07
US $29.95 33% Off
Audio Download: US $15.73
US $20.97 25% Off
CE Credits: US $20.00

Advice for Difficult Times

A Short Film of Teachings from the Heart

Tara Brach

Geneen Roth

Rick Hanson

Mark Nepo

Video Download: US $0.00

The Enlightened Brain Online Course

Rick Hanson

An online training course sharing practical tools to reshape your brain for awakening.
Self-Guided Video Course: US $49.00
CE Credits: US $36.00

The Compassionate Brain

Activating the Neural Circuits of Kindness, Caring, and Love

Rick Hanson

A free eight-part video series on new insights from neuroscience into our loving nature.
CE Credits: US $32.00

The Enlightened Brain

The Neuroscience of Awakening

Rick Hanson

Meditation meets neuroscience—practical tools to reshape your brain for awakening.
CD: US $46.87
US $69.95 33% Off
Audio Download: US $36.73
US $48.97 25% Off
CE Credits: US $36.00

Meditations for Happiness

Rewire Your Brain for Lasting Contentment and Peace

Rick Hanson

Rewire the pathways in your brain to experience deep and lasting contentment.
CE Credits: US $16.00
Audio Download: US $13.10
US $17.47 25% Off
CD: US $16.72
US $24.95 33% Off

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