Shinzen Young

 Shinzen Young

Shinzen Young became fascinated with Asian culture while a teenager in Los Angeles. Later he enrolled in a PhD program in Buddhist Studies at the University of Wisconsin. Eventually, he went to Asia and did extensive training in each of the three major Buddhist traditions: Vajrayana, Zen and Vipassana. Upon returning to the United States, his academic interests shifted to the burgeoning dialogue between Eastern meditation and Western science. Shinzen is known for his innovative “interactive, algorithmic approach” to mindfulness, a system specifically designed for use in pain management, recovery support, and as an adjunct to psychotherapy. He leads meditation retreats throughout North America and has helped establish numerous mindfulness centers and programs. He also consults widely on meditation-related research, in both the clinical and the basic science domains. He often says: “My life’s passion lies in exploring what may arise from the cross-fertilization of the best of the East with the best of the West.”

Author photo © Phillip Wei

Related Content

All products by Shinzen Young

Wake Up Festival 2014

August 20-24, 2014

Various Presenters

5 Days of Transformation
Live In-Person Event: US $795.00
US $995.00 20% Off
Main Festival Childcare: US $289.00
Pre-Festival Intensive: US $245.00
Pre-Festival Childcare: US $129.00

A Day with David Whyte

A Robust Vulnerability: The essence of what we are as the foundation of what we can become

David Whyte

David Whyte on the courage to bridge our inner and outer worlds.
Live In-Person Event: US $125.00

Cello and Piano Meditations

Music for Relaxation and Healing

David Darling

Jacqueline Tschabold Bhuyan

Soothing duets create a tranquil atmosphere for meditation, reflection, and relaxation.
CD: US $12.74
US $16.98 25% Off

The Meditation Music of Peter Kater

Peter Kater

Evocative, expressive instrumental music hand-selected and sequenced by Peter Kater.
CD: US $12.74
US $16.98 25% Off

Through a Dog's Ear

Music to Calm Your Puppy, Volume 2

Lisa Spector

Joshua Leeds

Volume two of Leeds and Spector’s bioacoustically arranged classical music for young canine relaxation.
CD: US $23.73
US $24.98 5% Off

Building Emotional Intelligence

Practices to Cultivate Inner Resilience in Children

Daniel Goleman

Linda Lantieri

For parents and educators, a breakthrough book-and-CD program to boost kids' resiliency.
Softcover Book/CD: US $12.71
US $16.95 25% Off

Original Mind

Uncovering Your Natural Brilliance

Dee Coulter

Uncommon insights and practices to awaken the full potential of your mind.
Hardcover Book: US $18.71
US $24.95 25% Off
Digital Book: US $16.22
US $24.95 35% Off

Yoga of Awakening, The: Body-Mind Flow

Foundational Practices for Transformation

Seane Corn

The first of Seane Corn's three-DVD series on the deeper dimensions of yoga practice.
DVD: US $18.71
US $24.95 25% Off

The Psychology of Loving Awareness

A Two-Day Training in Transforming Difficulty into Ease and Well-Being

Jack Kornfield

Join Jack Kornfield live for a two-day workshop on the Buddhist psychology of well-being.
Live In-Person Event: US $249.00
CE Credits for Live In-Person Event: US $40.00

The Way of Liberation

Adyashanti

A free eBook distilling Adyashanti’s core teachings on spiritual awakening.
Digital Book: US $0.00

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