Shiva Rea
Shiva Rea teaches vinyasa flow yoga worldwide. She has studied many forms of yoga and dance in India, Africa, Nepal, Jamaica, and Bali. She is a well-known contributor to Yoga Journal and holds an MA in Dance from UCLA's World Arts and Cultures Program, where she also teaches.
Author photo © Debra McClinton
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All products by Shiva Rea
Guided Meditation
Six Essential Practices to Cultivate Love, Awareness, and Wisdom
Jack Kornfield
Let an accomplished teacher guide you past the challenges and pitfalls of meditation.
CD:
US $13.37
US $19.95
33% Off
Audio Download:
US $10.48
US $13.97
25% Off
CD + CE Credits:
US $21.37
Audio Download + CE Credits:
US $18.48
CE Credits:
US $8.00
Eckhart Tolle's Music to Quiet the Mind
Selections by the Author of The Power of Now and A New Earth
Eckhart Tolle
Soothing music hand-picked by Eckhart to transport us to the space and beauty of the Now.
CD:
US $12.05
US $17.98
33% Off
Audio Download:
US $8.99
US $12.59
29% Off
Getting Unstuck
Breaking Your Habitual Patterns and Encountering Naked Reality
Pema Chödrön
Tools for learning to stay with uneasiness and open your heart toward yourself and others.
CD:
US $16.47
US $24.95
34% Off
Audio Download:
US $13.10
US $17.47
25% Off
Unconditional Confidence
Pema Chödrön
A three-step method for finding courage and trust in any life situation.
CD:
US $13.37
US $19.95
33% Off
Audio Download:
US $11.97
US $15.96
25% Off
The Mindful Way Through Depression
Freeing Yourself from Chronic Unhappiness
Mark Williams
John Teasdale
Zindel Segal
Jon Kabat-Zinn
Using mindfulness-based cognitive therapy to triumph over depression.
CD:
US $18.19
US $29.95
39% Off
Audio Download:
US $11.98
US $20.97
43% Off
CE Credits:
US $16.00
CD + CE Credits:
US $30.98
Audio Download + CE Credits:
US $31.73
Radical Self-Acceptance
A Buddhist Guide to Freeing Yourself from Shame
Tara Brach
Find the freedom that comes with kindness and true appreciation of yourself and others.
CD:
US $16.47
US $24.95
34% Off
Audio Download:
US $11.98
US $17.47
31% Off
CD + CE Credits:
US $28.72
Audio Download + CE Credits:
US $25.10
CE Credits:
US $12.00
Tibetan Meditation Music
For Quiet Mind and Peaceful Heart
Nawang Khechog
Spacious music that evokes a Himalayan mountain temple—Nawang’s most relaxing album.
CD:
US $12.05
US $17.98
33% Off
Audio Download:
US $9.44
US $12.59
25% Off
Meditations to Change Your Brain
Rewire Your Neural Pathways to Transform Your Life
Rick Hanson
Richard Mendius
Guided practices and insights to rebuild your brain for lasting joy and fulfillment.
CD:
US $16.47
US $24.95
34% Off
Audio Download:
US $11.98
US $17.47
31% Off
CD + CE Credits:
US $28.72
Audio Download + CE Credits:
US $25.10
CE Credits:
US $12.00
Mindfulness for Beginners
Explore the Infinite Potential that Lies Within This Very Moment
Jon Kabat-Zinn
Five guided meditations with a master teacher, customized for first-time students.
CD:
US $13.37
US $19.95
33% Off
Audio Download:
US $10.48
US $13.97
25% Off
CD + CE Credits:
US $25.37
Audio Download + CE Credits:
US $22.48
CE Credits:
US $12.00
Channeling Grace
Invoking the Power of the Divine
Caroline Myss
Learn how to maintain a steady connection to the divine phenomenon Caroline calls grace.
CD:
US $13.37
US $19.95
33% Off
Audio Download:
US $10.48
US $13.97
25% Off
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