Sylvia Boorstein

 Sylvia Boorstein

Sylvia Boorstein is an author, grandmother, a cofounding teacher of the Spirit Rock Meditation Center in Woodacre, California, and a senior teacher at the Insight Meditation Society in Barre, Massachusetts. She is the author of several bestselling books, including It's Easier Than You Think: The Buddhist Way to Happiness; Don't Just Do Something, Sit There; and That's Funny, You Don't Look Buddhist.

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The Courage to Be Happy

Sylvia Boorstein

Teaching stories and meditations for exploring the intersection of Buddhism and Judaism.
Audio Download: US $13.10
US $17.47 25% Off

Road Sage

Mindfulness Techniques for Drivers

Sylvia Boorstein

Turn your commute into an opportunity to practice a calm, balanced state of mind and body.
CD: US $10.02
US $14.95 33% Off
Audio Download: US $7.85
US $10.47 25% Off

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