Tara Brach

Tara Brach

Tara Brach has been practicing and teaching meditation since 1975, as well as leading Buddhist meditation retreats at centers throughout North America. She is a clinical psychologist, the founder of the Insight Meditation Community of Washington (IMCW), and the author of Radical Acceptance (2003) and True Refuge (2013). Visit Tara Brach's website.

Author photo © Jonathan Foust

Related Content

All products by Tara Brach

Radical Self-Acceptance

A Buddhist Guide to Freeing Yourself from Shame

Tara Brach

Find the freedom that comes with kindness and true appreciation of yourself and others.
CD: US $16.47
US $24.95 34% Off
Audio Download: US $11.98
US $17.47 31% Off
CD + CE Credits: US $28.72
Audio Download + CE Credits: US $25.10
CE Credits: US $12.00

Meditations for Emotional Healing

Finding Freedom in the Face of Difficulty

Tara Brach

A psychologist and meditation teacher shares practices to transform challenging emotions.
CD: US $13.37
US $19.95 33% Off
Audio Download: US $10.48
US $13.97 25% Off

Meditation and Psychotherapy

A Professional Training Course for Integrating Mindfulness into Clinical Practice

Tara Brach

Over 8 hours of mindfulness practices. Earn nine continuing education credits.
CD: US $53.57
US $79.95 33% Off
Audio Download: US $41.98
US $55.97 25% Off
CD + CE Credits: US $89.57
Audio Download + CE Credits: US $61.62
US $91.97 33% Off
CE Credits: US $36.00

Mindfulness Meditation

Nine Guided Practices to Awaken Presence and Open Your Heart

Tara Brach

Mindfulness-based meditations to awaken inner calm, clarity, wisdom, and compassion.
CD: US $13.37
US $19.95 33% Off
Audio Download: US $10.48
US $13.97 25% Off

Meditation and Psychotherapy

An Online Training Course for Integrating Mindfulness into Clinical Practice

Tara Brach

An online professional training course on the power of mindfulness to free the heart.
Interactive Video Course: US $99.00
Interactive Video Course + CE Credits: US $135.00
CE Credits: US $36.00

Finding True Refuge

Meditations for Difficult Times

Tara Brach

Insights and guided practices for finding a place of healing and peace in any circumstance.
CD: US $16.72
US $24.95 33% Off
Audio Download: US $13.10
US $17.47 25% Off
CD + CE Credits: US $38.95
Audio Download + CE Credits: US $31.47
CE Credits: US $14.00

The Wisdom of Self-Acceptance

Overcoming Anxiety About Imperfection

Tara Brach

A lesson in “radical self-acceptance” with psychologist and meditation teacher Tara Brach.
Audio Download: US $5.99

Releasing the Grip of Fear

Discovering the Blessings of an Undefended Heart

Tara Brach

A video training course in mindfulness practices for liberating ourselves from fear.
Self-Guided Video Course: US $29.00
Self-Guided Video Course + CE Credits: US $53.00
CE Credits: US $24.00

Weekly Podcast

Free audio
interviews with spiritual teachers listen online

Sounds True
founder
Tami Simon

Sounds True Direct Access

Online Membership Program

Everyday discounts, Free programs and Exclusive offers

Sounds True Presents...

an interactive experience: Intuition Meditation Life Purpose Energy Healing