Tara Brach

Tara Brach

Tara Brach has been practicing and teaching meditation since 1975, as well as leading Buddhist meditation retreats at centers throughout North America. She is a clinical psychologist, the founder of the Insight Meditation Community of Washington (IMCW), and the author of Radical Acceptance (2003) and True Refuge (2013). Visit Tara Brach's website.

Author photo © Jonathan Foust

Related Content

All products by Tara Brach

The R.A.I.N. Meditation

Tara Brach

Learn the therapeutic RAIN process for releasing fear and healing through self-compassion.
Audio Download: US $3.99

Developing Self-Compassion

Tara Brach

Traditional lovingkindness and self-compassion meditation with "smiling yoga."
Audio Download: US $3.99

Advice for Difficult Times

A Short Film of Teachings from the Heart

Tara Brach

Geneen Roth

Rick Hanson

Mark Nepo

Video Download: US $0.00

Meditation and Psychotherapy

An Online Training Course for Integrating Mindfulness into Clinical Practice

Tara Brach

An online professional training course on the power of mindfulness to free the heart.
Self-Guided Video Course: US $49.00
CE Credits: US $36.00

Finding True Refuge

Meditations for Difficult Times

Tara Brach

Insights and guided practices for finding a place of healing and peace in any circumstance.
CD: US $16.72
US $24.95 33% Off
Audio Download: US $13.10
US $17.47 25% Off
CE Credits: US $14.00

Releasing the Grip of Fear

Discovering the Blessings of an Undefended Heart

Tara Brach

A video training course in mindfulness practices for liberating ourselves from fear.
CE Credits: US $24.00
Self-Guided Video Course: US $29.00

Mindfulness Meditation

Nine Guided Practices to Awaken Presence and Open Your Heart

Tara Brach

Mindfulness-based meditations to awaken inner calm, clarity, wisdom, and compassion.
CD: US $4.99
US $19.95 75% Off
Audio Download: US $4.99
US $13.97 64% Off

The Wisdom of Self-Acceptance

Overcoming Anxiety About Imperfection

Tara Brach

A lesson in “radical self-acceptance” with psychologist and meditation teacher Tara Brach.
Audio Download: US $5.99

Meditation and Psychotherapy

A Professional Training Course for Integrating Mindfulness into Clinical Practice

Tara Brach

Over eight hours of mindfulness practices. Earn nine continuing education credits.
CD: US $53.57
US $79.95 33% Off
Audio Download: US $41.98
US $55.97 25% Off
CE Credits: US $36.00

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